#going into the folder in my brain for art thoughts. bc its always abt this shit. fear of loss of control of my body yada yada
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Anxiety rly is a nervous arabian horse that you have to take with you everywhere that post is so right.
#trying very hard to calm mine down rn. bc i feel a little funny after drinking a cup of coffee#which is not even unusual considering the caffeine and the fact i didnt sleep much last night#but my brain is like what if something w the beans was wrong. bc they were a bit old#but coffee beans are super shelf stable and they didnt taste off either#so like. im 99% sure i just got caffeine jitters and my anxiety is amplifying every slightly off feeling sensation in my body#SIGH#sel talks#going into the folder in my brain for art thoughts. bc its always abt this shit. fear of loss of control of my body yada yada#sigh#i think im avoiding the straight up anxiety attack for now tho. i need to go to uni and be among ppl to calm down
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