#got those heart palpies got that chest pain got that sense of Derealization got that shortness of breath | Explore Tumblr Posts and Blogs

carnivalcarriondiscarded · 8 months

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yk, its weird being Way Too Aware & In Control of yourself bc technically i believe im having a panic attack. but somehow i am Very Unbothered by this, bc i know whats happening and its illogical. my body's having an overreaction and i couldn't be fucked to join in

#im sitting here casually looking up symptoms to make sure this is a Panic attack and not a Heart attack #got those heart palpies got that chest pain got that sense of Derealization got that shortness of breath #i even feel a lil faint! ive even got a hot flash goin on! tightness in the throat! the whole enchilada #and yet! im somehow vibing...#my body's throwing a fit smh calm down bro its not that bad...#maybe you'll calm down if i drink some water and eat some fruit <3 #shoulda known this was coming... was lying awake at 4 am with really bad palpatations s. m. h.#honestly! this is very annoying!#my vision tried to tunnel exactly Once but i fought it off. idiot meatsuit....#breathing exercises and internal mantras babeyyyyyy i got this shit on Lock #oh! and look at that! my heart is finally chilling out #still gonna eat water and drink fruit #yall should do that too. at least the water part #go drink water! go! shoo!#hydrate or diedrate! always pick hydrate!#absolutely unprompted #alright well that was fun. only lasted for about *checks nonexistent watch* over an hour #i dont think ive had one that bad before! it really tried to Get Me!#had to fight off the deep sense of dread and rising panic with a mental broom!!#finishing my rebels rewatch helped but still. damn. these demons have hands #my brain: OH WE'RE DYING WE'RE DYING ITS A HEART ATTACK WE'RE GONNA DIE AND ROT FOR DAYS BEFORE OUR BODY IS FOUND OH GOD ITS HAPPENING #hard cut to me vibing with a martini.... wii music on blast... hawaiian shirt On and Unbuttoned...#anyway. drink some water. get some fruit. Thrive!

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