Not-so-fun facts about INFLAMMATION ๐ฒ: ๐ฅ it can be said that it's the root of ALL disease ๐ฅ it is the body's natural response to stress (dietary, physical, environmental and even emotional) ๐ฅ once your body starts to become inflamed, it puts you at risk for everything from weight gain, migraines, allergies, colds and flu to more serious illnesses such as gout, heart disease, stroke, diabetes, Alzheimer's disease and cancer. ๐ฅ even the healthiest people have some type of inflammation, so it's important for EVERYONE to be proactive about decreasing inflammation in their body. ๐๐ผ Any guesses as to where inflammation starts???? I'll give you onnne (okay I'm impatient) YOUR GUT. Sound familiar?? ๐ค๐ค๐ค Here are some warning signs: * Fatigue * Acne * Food cravings * Binge eating * Unexplainable weight gain * Bloating * Water retention * Digestive issues * High blood pressure * Ulcers * Joint pain * Stiffness * Flushing "Warning signs". Because if you're noticing these, your body is saying there's an issue, don't make it shout. Just get your gut healthy and tackle that inflammation at the source. Eat well, supplement well, exercise. ๐๐ผ I'm happy to help you get started. ๐๐ผโค๐๐ผ #guthealthgamechanger #guthealthmatters #insideouthealth #probio5 #biocleanse #plexus
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