#having flashbacks which are a PAIN ij the ass esp when its like. onlyabout a second. its like someone repeating a 1 second video over n over
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#having flashbacks which are a PAIN ij the ass esp when its like. onlyabout a second. its like someone repeating a 1 second video over n over#except i can feel it bc very vivid flashbacks so its just awful disorientinf and annoying#like drawing and cleaning help quiet it but right now jts at that point where its just constant and idk what to do#like my brain is jsut jumpscaring me w memories from 15+ years ago that i otherwise do Not. remember bc of fun cptsd symtpom calld uh#dissociative amnesia or smthn? idk i just dont rememver anything but im beginning to remember it all at once#and its actually pretty terrible rn. mostly the lower back pain thts coming with it n the headaches#but its ok i have weed and therapy my brains judt kinda having a hard reset i think#im normal and fine actually#frank.txt#delete later
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