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7 Signs Your Liver Is In Stress

Our liver is the body’s hardest-working however underappreciated organ. Everyone talks about having a healthy heart, dropping weight, and having bright skin, amongst different things. On the other hand, our liver is the hardest worker withinside the body, performing 500 or extra activities ranging from storing sugar, minerals, and vitamins to providing strength to the body. It additionally regulates cholesterol production and excretion, amongst different things. Bile from the gallbladder is stored withinside the liver, which aids in breaking down lipids.

The liver, just like the heart, will become stressed, but not like the heart, the symptoms of a troubled liver appear later. When the liver is overworked and sluggish, stress manifests itself.

So, how can we tell whether our liver is in trouble? Here are seven key signs of a strained liver that need to never be overlooked:

Changes in skin color:

Have you observed any discolouration for your pores and skin? If you responded yes, it is the first indication that your liver is in trouble. There’s a problem developing in case your pores and skin turn jaundice yellow or pale with a blue tinge or in case your nails or fingertips turn yellow. The color changes due to the fact the body can not flush out the poisons; while those toxins increase over time, they cause bilirubin to form beneath the pores and skin, resulting in discolouration.

Do you have digestive issues?

Are you feeling bloated or constipated regularly? It’s a symptom of a strained liver when you have indigestion regularly. You may have gas and belly pain because of bloating. Because bile can not break down food and lubricate the intestines, this occurs.

Body pain and aches:

The liver cleanses the blood even as also producing clean blood. On the other hand, the liver is not able to deliver new blood to the muscles, tissues, and tendons when they’re below stress. It reduces our suppleness, resulting in upper backache or even dry eyes. This type of pain will exhaust you when you have it regularly.

Fatigue:

Do you continuously feel exhausted or drained? It may be a signal that the liver is stressed. The liver is under lots of strain because the body repairs the damage. Because the body works excessively, it’d stress different organs, resulting in exhaustion. At this time, it’s a great idea to have your liver tested.

Dark urine color:

Is your pee of a different color than usual? If you answered yes, you may not be consuming sufficient water, resulting in darker stools. It’s additionally possible that there are blood spots on it. But if you begin drinking water and your symptoms improve, everything is fine. If this is not the case, get medical attention immediately.

Mood swings:

When we’re sad or worried, we experience mood swings. As a result, while the liver is under stress, it’d have an effect on our emotional well-being. Emotions like wrath, impatience, irritation, and depression are typical while the liver is in distress. Worse, it has the potential to impair one’s decision-making capacity and induce brain fog. It could even result in rage and a harsh outburst.

Keep an eye out for those warning indicators:

Ringing in the ears, insomnia, dizziness, fuzzy vision, allergies, inner or intestinal bleeding, chemical sensitivities, PMS, abrupt weight loss, and spider veins are symptoms of a strained liver.

If you have experienced any of those symptoms or are doubtful in case you are experiencing some of them, search for medical assistance. Consult your doctor or a liver expert right away. It’s additionally an awesome idea to get common health checks.

Dr. Ninad Deshmukh is one of the best Liver transplant surgeon in pune India. He has performed more than 100 liver transplant surgeries as a Chief Surgeon. He is an expert in all types of liver transplants and is the preferred choice for domestic as well as international patients. If you have any liver-related problems, Dr. Ninad Deshmukh is the best doctor for you. Book your Appointment Now!

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#GastroenterologistinPune #HepatologistinPune #Gastroenterologist #Hepatologist

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How Does Sugar Affect Your Liver Health?

How Does Sugar Affect Your Liver Health? It is regularly advised to begin our day with fruit in place of tea or coffee but the majority of us, begin our day with tea or espresso containing sugar. But have you ever thought this is sugar really right for our overall health too?

Do you know there are four varieties of sugar? Glucose. Fructose (a.k.a. fruit sugar) Sucrose (a.k.a. table sugar) Lactose (a.k.a. dairy sugar)

Now allow us to understand what happens inner our bodies when we eat sugar. When we eat a meal containing sugar, our bodies break it down into glucose, use some of the glucose for energy, and for later use, save some. Fat Cells are created out of extra glucose. The liver is one of the places in our bodies that keep this excess fat. Over time, liver cells are regularly replaced by fat cells, leading to non-alcohol-associated fatty liver disease. Some studies show that sugar may be as damaging to the liver as alcohol, despite the fact that you’re now no longer overweight.

What will happen if we eat too much sugar? If you eat way an excessive amount of sugar, your body stops responding nicely to insulin, your pancreas starts pumping out even extra insulin. Eventually, your overworked pancreas will break down and your blood sugar levels will rise, setting you up for kind 2 diabetes, cardiovascular diseases, cancer, and weight problems that are the main reason for liver diseases.

What happens while we eat a high quantity of sucrose? When a similar quantity of fructose and sucrose is considered, the latter boosts fat synthesis even more. These excessive sucrose foods include puddings, milkshakes, cakes, fruit juice drinks, deep-fried food with sweet sauce, cookies, pancakes, candies, chocolate, and commercial cereals

Medical surveys say that even a mild quantity of regular intake of sugar can disturb metabolism. As the liver can metabolize only fructose present in fruits and veggies and other sugar sources to a small quantity however while we eat different sugar sources it results in the storage of fat in the liver and increases the possibilities of NAFLD and insulin resistance in individuals

How a lot of sugar safe to consume? The World Health Organization (WHO) advises humans to eat no extra than 5% of their daily calories from added sugar. Which equals 25 grams or more or less 6 Teaspoons for someone with a normal diet.

Did You know? Sugar additionally provides to the growing old of the pores and skin and triggers acne too.

What happens to our liver when we eat sugar? Our liver can metabolize only fructose which is found in fruits and vegetables and different sugar sources to a small quantity but when we consume different sugar sources it results in the storage of fat withinside the liver and will increase the possibilities of NAFLD and insulin resistance in individuals. Our bodies create inflammatory chemicals when we eat sugar on a daily basis, those chemicals collect in our systems, harming different internal organs and eventually leading to liver sickness.

When the liver is scarred, fatty, or inflammatory, it can’t function as effectively as when it is healthy. It is unable to digest and eliminate toxins from our bodies. It also causes weight problems with a lower price of burning fats and cholesterol thereby growing fatty deposits.

It has been discovered teenagers that may overconsume fizzy beverages and candies This is an alarming signal of liver diseases withinside the younger generation and the prevalence of NAFLD in kids and teenagers, additionally an exponential rise of deadly liver disease in adults.

How do avoid liver inflammation prompted because of sugar synthesis? 1. Limit the intake of sugar 2. Eating plenty of vegetables and fruits 3. Exercising regularly

Dr. Ninad Deshmukh is one of the Best Liver Transplant Surgeon in Pune India. He has performed more than 100 liver transplant surgeries as a Chief Surgeon. He is an expert in all types of liver transplants and is the preferred choice for domestic as well as international patients.

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Common Gastrointestinal Health Concerns and How to Manage Them

Gastrointestinal health is an important aspect of overall health and well-being. The gastrointestinal tract, which includes the esophagus, stomach, small intestine, and large intestine, plays a crucial role in the digestion and absorption of food, as well as the elimination of waste. However, many people experience various gastrointestinal health concerns at some point in their lives. Some of the most common gastrointestinal health concerns and provide tips on how to manage them.

Gastroesophageal reflux disease (GERD): GERD is a condition in which stomach acid flows back into the esophagus, causing heartburn and other symptoms. To manage GERD, it is important to avoid foods that trigger symptoms, such as spicy or fatty foods. It can also be helpful to avoid eating large meals, as well as eating at least 2-3 hours before lying down. Over-the-counter antacids or prescription medications can also be used to reduce symptoms.

If you’re experiencing frequent stomach pain, or constipation, it might be time to see a gastroenterologist

Irritable bowel syndrome (IBS): IBS is a condition that affects the large intestine and causes symptoms such as abdominal pain, bloating, and changes in bowel habits. To manage IBS, it is important to identify and avoid foods that trigger symptoms. Fiber-rich foods and probiotics can also be helpful in managing IBS. Additionally, stress management techniques, such as yoga or meditation, can be beneficial in reducing symptoms.

Inflammatory bowel disease (IBD): IBD is a group of conditions that cause inflammation in the gastrointestinal tract, including ulcerative colitis and Crohn’s disease. To manage IBD, it is important to eat a healthy and balanced diet, and to avoid foods that trigger symptoms. Medications, such as anti-inflammatory drugs, can also be used to reduce inflammation and manage symptoms.

Constipation: Constipation is a common condition characterized by infrequent or difficult bowel movements. To manage constipation, it is important to drink plenty of water and eat a diet rich in fruits, vegetables, and whole grains. Regular physical activity can also be helpful in promoting regular bowel movements. Over-the-counter laxatives can also be used to relieve constipation.

Diarrhea: Diarrhea is a common condition characterized by frequent and loose bowel movements. To manage diarrhea, it is important to stay hydrated by drinking plenty of fluids. It can also be helpful to eat a diet low in fiber and fat, and to avoid foods that can cause diarrhea, such as spicy or fatty foods. Over-the-counter anti-diarrheal medications can also be used to relieve symptoms.

It’s important to remember that these are common gastrointestinal health concerns and each individual may have specific triggers and symptoms. If you experience any persistent symptoms, it’s always best to consult with a doctor to determine the cause and the best course of treatment. Additionally, maintaining a healthy diet and lifestyle, along with regular exercise can help prevent and manage these conditions. Dr. Ninad Deshmukh is a leading consultant gastroenterologist in Pune who have more than 10 years of experience in liver transplant, hepatology, and gastroenterology services.

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What Cause Liver Failure

The liver is one of the most important organs working around the clock to keep you healthy and alive. It performs more than 500 tasks, including detoxification, protein synthesis and the production of bile that helps in the digestion of fats. Yet, several factors, including health problems, can cause serious liver diseases and lead to liver failure, a life-threatening condition that warrants immediate medical attention.

With is current generation and world-magnificence facilities, NewLife Gastro Liver Clinic , is famous for providing the best treatment for all degrees of liver sicknesses. If you’re involved approximately your liver health, examine on as our doctors  list the overall signs of common liver diseases and the way extraordinary situations can purpose liver failure.

Signs and Symptoms of liver disease

While liver ailment doesn’t constantly reason great signs, the subsequent symptoms and symptoms may also imply a few sort of liver issue. Also, signs may also range depending on the underlying reason.

Jaundice (yellow pores and skin and eyes)

Dark urine

Nausea

Vomiting

Chronic fatigue

Itchy pores and skin

Easy bruising

Swollen legs

Seek hospital therapy when you have any of those signs or chronic symptoms and symptoms that fear you.

Causes of liver failure

The reason of liver failure relies upon at the type of liver failure – acute or persistent. Acute liver failure happens rapidly (in days or weeks), while persistent liver failure develops regularly over time.

Acute liver failure may be as a result of many extraordinary things, even though the precise purpose can be unknown in a few cases. Possible reasons are:

. Viral infections – like hepatitis A, B or E

. Reactions to prescription medicinal drugs together with antibiotics, antidepressants, anti-seizure medicinal drugs

. Reactions to few natural medicinal drugs and supplements

. Overuse of positive capsules like acetaminophen (Tylenol)

. Autoimmune situations like autoimmune hepatitis

. Metabolic problems together with Wilson’s disease

Chronic liver failure regularly outcomes from cirrhosis (intense scarring of the liver), making it difficult or not possible on your liver to function. Cirrhosis is because of many types of liver sicknesses and situations together with alcohol-associated liver sicknesses, non-alcoholic fatty liver disease (NAFLD), persistent hepatitis B or C infection, sicknesses that have an effect on your bile ducts like biliary stricture, biliary atresia etc.

Generally, liver failure takes place after cirrhosis, which frequently has no symptoms and symptoms or signs and symptoms at some stage in preliminary section and the liver is just too broken to preserve working. So, it’s a slow method in maximum cases.

Treatment and prevention of liver failure

The main purpose of treatment is to cope with the basic purpose of liver damage Treatment alternatives for liver failure are medication, supportive care, and liver transplant. In human beings with cirrhosis or give up degree liver disease, a liver transplant is frequently required. Lifestyle adjustments are frequently endorsed as a part of remedy.

You can reduce your risk of liver failure with the aid of using taking easy steps such as:

. Eating a wholesome food regimen wealthy in culmination and greens at the same time as reducing lower back on fatty foods.

. Maintaining a wholesome weight.

. Avoiding alcohol consumption.

. Getting vaccinated towards hepatitis A and B.

. Following guidelines whilst the usage of medications.

. Practicing appropriate private hygiene.

. Having ordinary physical examinations together along with your doctor.

Dr. Ninad Deshmukh is one of the best Liver transplant surgeon in pune India. He has performed more than 100 liver transplant surgeries as a Chief Surgeon. Currently, he is available at Deenanath Mangeshkar Hospital Pune. He is an expert in all types of liver transplants and is the preferred choice for domestic as well as international patients. NewLife Gastro Liver Clinic is one of the best liver transplantation clinics in India. If you have any liver-related problems, Dr. Ninad Deshmukh is the best doctor for you.

Book your Appointment Now!

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Hepatologist in Pune | Hepatologist Doctor in Pune - Dr. Ninad Deshmukh

Dr. Ninad Deshmukh is one of the leading Hepatologist in Pune practicing at NewLife Gastro and Liver Clinic Pune is the best hepatology clinic in Pune.

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Hepatobiliary Problems Can Be Solve

Our liver is pretty much an all-rounder. It performs almost all the vital functions- digestion, metabolism, detoxification, storage, production, and immunity. Although the liver has an unbelievable trait of regenerating itself, extensive damage erases all hope of its survival and you start looking at hepatologist doctor in Pune and hepatologist in Pune.

Here are some simple tips to keep your liver healthy:

1. Avoid fad diets

Fad diets that promise to reduce your weight instantly can put excessive stress on your liver. These diets are usually lacking in essential nutrients and are not beneficial. Aim to lose weight at a healthy rate of ½ -1kg per week.

2. Limit your fat intake

High levels of fat in the blood (hyperlipidaemia) and high levels of cholesterol (hypercholesterolaemia) are common causes of fatty liver disease. Keep your levels low by keeping your fat intake low. And of the little fats, you do eat, make sure they’re unsaturated (poly- and monounsaturated fats).

3. Drink alcohol in moderation

Sensible consumption of alcohol is critical to your health. While alcoholism is more common among men, women are more susceptible to the adverse effects of alcohol on the liver. In fact, it takes as little as 20 grams of alcohol daily (only two standard drinks) for women to develop liver problems.

4. Get a jab

Talk to your doctor about getting vaccinated against hepatitis A and B. If you choose not to get vaccinated against hepatitis A, make sure you avoid sushi, raw/partially cooked clams, oysters, mussels, and scallops, as these fish often live in hepatitis A-contaminated rivers and seas. If you choose not to get vaccinated against hepatitis B, practice safer sex.

5. Quit smoking

It’s been proven that smoking cigarettes are linked to the development of liver cancer. Smoking can also enhance the toxic effects that some medications have on the liver.

6. Take care with tattoos and piercings

If you’re keen to get a tattoo or a piercing, take extra care to find an establishment that is clean and adheres to meticulous sterilization practices.