#howtosleepeasily

[arc4life]

One of the things I recently added to help me sleep better is a simple sound machine. Specifically, the sound of rain falling helps me to sleep faster. I have noticed this in the past that when it rained here in Florida, which is often in this season, I would be able to nap very easily. So I picked up a simple sound machine and set the timer for 30 minutes and this helps me fall asleep every night. By the way this also helps the baby too. #SoundMachine #TheSoundOfRainHelpsMeSleep #TipsForBetterSleep #BetterSleep #ABetterNightOfSleep #SleepingBetter #SleepingDeeply #FallingAsleepEasier #HowToFallAsleep #HowToSleepEasily #Arc4lifeHealth (at Arc4life - Neck Pillows & Cervical Traction & Pain Relief Products)