#i CANNOT emphasize enough how much having this sweet lil community has meant to me
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gonna get sappy here for a hot sec (quelle surprise)
#i just had therapy#well#like an hour ago now#and it started off rocky but we made a list of all the changes/improvements i've made since around this time last year and holy fuck#it's so weird that it rarely feels like i'm making progress bc things can still be really hard sometimes#but at the end i was crying bc i was like damn?? i'm actually Doing It???#things may not be perfect but i am healing!!!! mostly on my own!!!!!!!!!!!#the list got way longer than i expected it to be#and i'm gonna make a nicer looking one and put it up on my wall so i like#remember#bc so often i dismiss changes ik i've made that i don't give enough credit to and get sad that i'm not doing better than i am#but bitch!!!!! i've come so far#and as much as a lot of this healing needs to be attributed to me bc i've been the one holding my own hand through all of this#i CANNOT emphasize enough how much having this sweet lil community has meant to me#especially in the last month or so#time takes time to heal it you can't do it by yourself is REAL#as much as i try not to rely on anyone else for my own recovery etc etc#yall brighten my day sm#just by being u#so thank u#idk if anyone is gonna read this but idc#tysm <3#ily
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