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#i am up 50 lbs from my previous 1RM last year!!! and up 60 lbs from the weight i could deadlift for 5 sets of 3
theriverbeyond
·
9 months
Text
#butchposting i hit a squat PR today for 5x2 AND my deadlift 1RM (x1, obviously) which is so exciting
#i am up 50 lbs from my previous 1RM last year!!! and up 60 lbs from the weight i could deadlift for 5 sets of 3
#trb.txt
#the tragedy really is u cannot see any of it. im built like a medical exam table.
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