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#i just have bpd and need to stop running to tunblr dot com every time i feel a rush of anger / am triggered
canwehavehextonite
·
2 months
Text
i am HEALING as a person i am NOT running to tumblr dot com the second sm1 irritates me
#controlling my bpd lately also the amount that i do run to tumblr and start typing b4 i stop myself
#like just start opening ur notes app girl. journal. heal.
#practicing emotional regulation dont tell me im allowed to complain bc i know i am.
#i just have bpd and need to stop running to tunblr dot com every time i feel a rush of anger / am triggered
#if i jst started writing in my notes it wld help me process and regulate better
#u hav no idea how often i truly open tumblr to complain bc i jst draft or delete tht shit its multiple times a day it needs 2 stop dkdkdjddh
#talkin
3 notes
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