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#i planned this post in advance so when i noticed my pen wasn't working anymore i was having such a breakdown i'm
yuriyuruandyuraart ยท 2 years
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woah woah woah yuri you're still alive????
haha what happened you may ask??? well, life just gave me hell and decided that today. TODAY, was gonna top it off with the biggest disaster so far!!!!!
i literally just wanted to have ONE day off after my bday, but the next morning my computer wouldn't work! which was fantastic because literally every single one of my wips/ finished not posted works/ digital art was on there so i stressed. the FUCK. out
it's fixed now ofc and THANKFULLY nothing was lost except the artworks that weren't autosaved that day! (which- yknow, sucks, but there was worse at stake before :'D) after me bEGGING my dad to help me with the problem
except it's NOT OVER yet!!!!
sai's settings and brushes reseted for some reason and my absolute fav custom brushes were gone! so with me trying to recreate them then loosing them all over because they just wouldn't be SAVED OMG and me going for a trip to my uncle's small town and watching the leftover day offs i had dwindle so goshdarn fast i was feeling so sO drained-
and wanna know the funniest thing??? when i come back home ready to post art and FINALLY rant about this what happens?? no wifi :DDDD
prioritizing the water and electricity bills first, i got to work and drew everyday to make it up for you guys and look at that! i have good and horrible news!
so SURPRISE! since you guys have been SO patient with me (thank you all :'D), i will say that i have a LOT of finished works to post! all ranging from 1 animated gif, 9 artworks, 1 illustration that's part of a little prompt idea i came up with (1 done and 4 left)
technically, i have 2 pieces finished and 3 wips for the remaining days of fnk week and 2 new ocs!!!! (and redraws of 4 older ocs, 2 of which are ready to post)
as for the worse news... man. i'm barely hanging here but woo i broke my tablet's pen and it's charging wire!! (i literally don't know how but it got separated from it's body while it was in it and i can't i can't even)
i am so so broken right now- i was so happy to update yesterday and reblog stuff since i finally got wifi again and- man it feels like i'm making this shit up but oh my god i wanna cry
i guess i could post everything i had the chance to draw before but gosh i'm so sorry but i can't promise more art after i announce which one was the last in stock- (at least until i get enough money to buy a replacement for them both)
i know i suck at communicating if i'm alive and just having a hard time but i swear this year was really rough on me and my health in general so i hope you guys can understand :'(
#rambling#delete later?#i am so so tired all the time#i guess it was a needed rest to just. not think about anything and draw for fun but it also wasn't exactly relaxing-#i have so little free time and wasting it feels so horrible and i'm. sorry#sorry for dropping off out of the sudden and sorry for the wait i'm aware that it's sad whenever it happens#i planned this post in advance so when i noticed my pen wasn't working anymore i was having such a breakdown i'm#i can't even open commissions i can't draw no more oh my gosh i'm sorry#just when you think it's getting better it gets a hundred times WORSE i can't believe my LUCK!!!!!#and oh my god SORRY for not reblogging stuff you tag me into as well!!!#i felt like every happy emotion was drained out of my soul and i couldn't act like i was excited and all when i was doing horrible so#i didn't read nor look at anything because you guys deserve the original reaction of surprise and some real compliments!!!!#sorry if that means i don't reblog right away but i refrain from looking at something and only liking if i plan on leaving commentary later#and to the asks staring daggers at me in my inbox yall i swear if i wasn't busy being stomped over by life i'd answer in a heartbeat-#THANK YOU to EVERYONE for sticking by even if you probably forgot you even followed me at this point hhh :'D#too emotionally tired to delete the old happy tags i typed before#i could probably post this once i get my emotions in check but man i'm TIRED of waiting i am so done#gosh it must be a disappointing return right? yeah#sorry for the long post but man- i just don't wanna worry you guys for nothing#so heads up i'm probably gonna take a day off after this and be less cheerful than usual once i'm back#so ill wait to reblog stuff later again (so sorry again)#i'll make an announcement once i start posting the art i finished meanwhile (one every day cause there's a LOT)
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moondustaeil ยท 3 years
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๐ซ๐ž:๐ฆ๐จ๐ง๐ญ๐š๐ ๐ž.
โ†ณ Ambrosia's not-so-happy life update.
trigger warning, this post includes: weight loss, food, calorie counting, disordered eating habits, suicide, insecurities, fears.
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๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐Ÿ: ๐ฌ๐ข๐ง๐œ๐ž ๐ฐ๐ก๐ž๐ง ๐ฐ๐š๐ฌ ๐ข๐ญ, ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฐ๐š๐ฌ ๐ข๐ญ?
As I contemplate whether I should make an earnest post look as aesthetic as possible, my eyes are tearing up to Lee Chansub's "Gone". Therefore, this chapter gets named after his lyrics.
Since when was it? It's a question that crosses my mind after deciding on the chapter name, even though I'm well aware of the number of days that have passed. Each day I write that significant number in my journal, but there must be more than the pen can write. Beyond my awareness: there must have been a certain amount of time spent on a prologue to pen down the event that ultimately led to this chapter.
Since where was it? There could be multiple meanings behind the question, but I can only formulate a limited answer despite the openness. As far as I'm in charge of this story, there is no why or where. Yes, I quite literally woke up one day and decided to go on a diet, simple as that. Before that day, dieting never crossed my mind: I never saw my body as too much or myself as too little compared to others. Can you understand now why I think a prologue was written for me and not by me?
Anyhow, let's have a look at how I think I experienced my life before the diet. Sometimes I think I don't even remember how I experienced the last moments of it, but that doesn't mean I don't know how it went. My life before the diet was pretty plain: I didn't engage in any social or physical activities and spent most of my time behind my laptop to write or lurk around on YouTube. Eating-habit-wise, I never ate much: three meals a day with occasional snacks, those snacks probably covering more calories than my meals did. Despite eating calorie-covering snacks, I would have given my all for fruit and vegetables, especially frozen fruit. Back then, I already had significant eating habits: I'd eat nuts when I was stressed, drink smoothies while studying for exams, eat sour sweets when I was bored. My body before the diet wasn't that noteworthy: I maintained the same weight for around three years and only ditched my tight jeans because covid had me feeling too lazy to wear them. A youth like this might sound boring to you, but I gladly lived my life like this and, I don't regret the way I spent it.
I can still recall up to two days before it began: I can tell the contents of those days like I was the supporting cast instead of the main character, simply because I can't remember the emotions. The two last days were spent behind my laptop, waiting for the exam results while eating spicy nuts (to keep the stress level low). When the exam results came, and I realised I passed them all, I must have felt relieved. But in my memory, I didn't and don't feel anything at all concerning my exams. And that's where it stops. I don't even know where it starts again.
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๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐Ÿ: ๐ญ๐ก๐ž๐ง ๐ˆ ๐ฐ๐š๐ค๐ž ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ง๐จ ๐ฆ๐ž๐ฆ๐จ๐ซ๐ฒ
It quite literally feels like I woke up with no memories of the first days of the diet: I can recall what I ate, but not what I did or felt.
On the first day, I drank a strawberry oat smoothie for breakfast. It was my first self-made smoothie which was convincingly delicious compared to the bought smoothies I used to have. That same day, I stopped eating snacks: unknowingly, I restricted them and wouldn't allow them for the months after.
That paragraph is all I remember from the first day, and if I were to write one about every day of that week, it would be less each day. Maybe those days just weren't memory-worthy enough as I don't want to search for a reason behind every single thing.
For approximately twenty-eight days after the first one, I have no recollections. The only way I can reflect on those days is by checking my calorie intake and physical activity. Though, it doesn't feel like I was the one who tracked it.
The first proper recollection I have is of a day I ate 180 calories for the first time: a number I can only wonder about now. Though it was my first time having such a low intake, it wasn't the last or lowest. The number 180 seemed to attract me as in the days that followed, 180 would be the maximum amount of calories I'd consume. Back then, I had no idea what TDEE or BMR (of any of the other terms) were, so I can't tell you what my deficit was. But I would burn around 1200 calories a day by exercising, and that should be enough to raise red flags.
From that point on, even though I was probably slowly killing myself, I felt alive. A growing obsession with food, weight loss and exercise was fueling my mind. While my body was left behind, trying to catch up with the pace. If I didn't lose more than 1 gram overnight, I'd starve myself the next day. If I felt too lazy to exercise, I'd punish myself for being lazy by doing more. My weight dropped a lot, up to the point where the scale sometimes seemed to skip numbers.
Then a parent swap came: I would be staying with my dad for two weeks. In advance, I had already figured out everything I thought I needed to know: how I would skip meals without him finding out, at what times I could exercise without him knowing, where I could throw away the food he thought I would eat. The day I packed my bag and left for his house, my plans turned into action.
The two weeks there went as smooth as I planned them to go. Even with bonuses: he worked up to three days a week and did not question it when I didn't eat. In those two weeks, I would replace kpop videos with programs I used to despise: supersize versus superskinny and mukbangs. The videos would satisfy my hunger in some way, even though they caused me to start nailbiting. I wouldn't eat: I would only watch as others fed themselves.
Since I lost the initial subject I wanted to discuss in this chapter (I'm so sorry), I shall be moving on to the next chapter.
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๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐Ÿ‘: ๐ก๐ž๐ฅ๐ฅ๐จ? ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ?
It was at this point that people were starting to notice things that I hadn't. Sometimes those things were appearance-related and, other times it was personality-related or even habit-related.
It started with a compliment from my aunt, and I felt like I was glowing when she mentioned my visible jawline and thin face. Maybe I was slightly disappointed that she noticed the facial changes before my body but, at the same time, she noticed a difference!
After her, people started commenting on my body, and I worked more to achieve those comments. I saw them as comments rather than compliments: I didn't tire myself out starting from 5:20 am every day just to receive a meaningless compliment. I wanted people to take notice.
And, they did. People that directly surrounded me were starting to notice things that I failed to see. Mostly stuff that changed about my personality while my body was changing. My mother told me that I became the opposite of easy-going and friendly when others were around. My sister told me that my facial expressions had gone even further than my usual resting bitch face. My nephew said that all I would do was try to end up in arguments with others and that he didn't like being around me anymore. It hurt to have all of those things said, but at the same time, I was too in denial to care. The only thing I cared about was food, exercise and losing weight.
On rare occasions, I became aware of the person I became. Mostly when others would try to reach me by calling or coming over but I was too busy to talk to them, and if I did, I would talk about food-related things only. So, I shut everyone out.
I no longer talked to my friends daily, wouldn't reply to my parents sending me messages, didn't go on social media unless it was to look at food or triggering images.
The world consisted of me and was ruled by my obsession.
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๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐Ÿ’: ๐ˆ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐›๐ž ๐š๐ฅ๐ข๐ฏ๐ž
There is an unknown amount of time that settles itself between the previous chapter and this chapter. During this time, I once again feel like I'm just a supporting character: my habits develop and my obsession rules over everything I do.
Many of the things I did (which already wasn't a lot, to begin with), were based on stuff I said already. Though even more refined and obsessive.
When I closed my eyes, sleep would take me to dreams about food and weight loss. Approximately three times a night, I would open my eyes, assume it was morning and get ready for another day of exhaustion and starvation. Those nightly hours are still engraved in my mind and current habits: 12:00 am, 3:20 am, 5:28 am.
It is in this chapter that a slow awareness creeps up on me. The side effects are what wakens me when everything else consumes me: constant thoughts about food, the inability to sleep, not being able to think or focus, drifting from reality, always feeling cold, tingling headaches, not leaving the house for days unless it's for shopping (because I would look at food I couldn't eat).
"I need to stop," I told myself while I wrote in my journal how much better I would be if I lost some more weight because the scale is tempting me.
I didn't want to stop. I just wanted it to stop.
Though in reality, I had no control to stop myself or it. I had lost control long ago, and to this day, I still have no idea at which chapter I left it behind. Some days I thought of how to stop, but the exit sign was more like a full-stop as it led me to think of killing myself: it would make my family stop commenting on my condition and could give me a sense of freedom even though I would be dead.
It surely wasn't the first time I passed that exit sign in life, but it was the first time I felt determined to pass it by. All I wanted was to be able to sleep peacefully without thinking of food. *Snort*, such high standards.
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๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐Ÿ“: ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐›๐ฅ๐จ๐จ๐ฆ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฆ๐ฒ ๐๐ซ๐ž๐š๐ฆ๐ฌ
Unexpectedly, a good dream did cloud over my bedroom. Even though it was simple, it's one of the dreams that I hope to keep in my memory forever. And for laughs, I'll share it.
TO1-member Donggeon was standing near my garage but, my mother's car wasn't in the driveway because she wasn't home. I was standing outside with him while he talked with Wei's Donghan (who was invisible to me). They were having a casual conversation in Korean. Then, he wanted to lean against the car that wasn't in the driveway, causing him to fall on all fours. He laughed at his stupidity and, at the same time, his ears were getting red from embarrassment.
That pretty much sums up the first not-food-related dream I had during my entire journey. And I still remember waking up at 3:20 am, laughing: it was stupid and silly but left such a big impression on me. And that's when I told myself: "I need to recover".
It sounds silly but I still, to this day, think that this dream set me off into recovery mode. Even though I felt like I had no control, I tried to take control: calculated a number of calories that I surely had to eat each day, planned Thursday to be my active rest-day, found less intense workouts to do in the morning, tried to replace the mukbangs in my watch later list by relaxing videos or recovery videos, scheduled to journal every day. Though I told myself I would do those things, it wasn't easy to put my words into action.
Yet, I fucking did it.
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๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐Ÿ”: ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ญ๐š๐ค๐ข๐ง๐  ๐ฆ๐ฒ ๐ฉ๐š๐ข๐ง
Not going to lie: I spent all night wondering how I was going to write this and all morning putting it into proper words. Hence, the reason why I'm feeling exhausted: too exhausted to continue writing it even though the blooming period is so close. So instead of giving a lecture on recovery: I will try to give my opinion on recovering and how I'm doing these days.
Each day, I still question whether I'm truly in a recovery of something. I never went to see a professional or verbally admitted to my problems, so I never learned whether I'm recovering from something or just making progress after a downfall. I might be familiar with the use of DSM-4 and DSM-5 but, that doesn't mean I'm qualified to judge on whether I had/have a disorder or not. Yet, I opt to use the terms disordered eating and recovery until I'm sure of what it was that I went through.
Some days it feels like I was faking all of it, but then I realise, how was I faking it while I was going through it and experiencing it? Perhaps some of you reading even think I am faking all of the above, but that's your opinion. I don't need to defend myself for feeling things.
Now, I'll update you on where I'm standing today because I guess I wrote six chapters in order to get to this point. We all know I like to write more than necessary.
โ‹… My disordered eating habits and calorie intake: I have made quite some progress (even if I say so myself). Each week, I challenge myself to increase my calorie intake by 100 until I reach my maintenance calories. It isn't as easy as it sounds because by the time I actually dared to increase by ten calories, the week is over, and I have to adjust my goal because I wasn't even able to reach close to where I planned to be. This week my goal is to eat 800 calories a day: a number that unexpectedly is paired with a lot of guilt and fear, so I haven't been able to eat that amount yet. The maximum I've eaten is 641 calories a day. Together with that, I also promised myself to eat one fear food or not-eaten food a week: that way, I hope to stop restricting myself and learn to enjoy them again. Some lasting habits I developed: I fear eating too early and will try to push back eating as late as I can because it gives me the feeling that I can enjoy it for longer but I do have strict hours, I cut everything into mini pieces because it gives me the feeling that I have more to nibble on and more to enjoy, I read every single nutrition label multiple times (in the store and at home) because I fear that it might include too many calories or fat, I don't eat anything that I didn't plan and nothing that I can't track calorie-wise, I eat the same thing for breakfast every day because I feel like it's the only food I can trust. The urge to skip meals or lie about them is getting smaller, but the thought always remains in the back of my mind.
โ‹… My weight: I'm at a weight that is still considered healthy according to whoever feels qualified to judge. However, I fear gaining weight every single day, which stops me from eating my weekly allowance. Despite eating more than at the start of this: I still lose weight. The weight loss fuels the bad habits once more, but I try to tell myself that my weight is only to indicate whether I'm close to my maintenance calories or not.
โ‹… My body: my body kept most of its side effects inside until I started to recover aside from the ones that I've stated before. Yesterday was the first day that I didn't feel cold despite wearing a shirt only, so that was a win for my body. However, I do have constant headaches, get blackouts often and, I easily feel my energy draining whenever I do a little bit too much (which I didn't always feel when I was actively doing it). That being said, my abilities have definitely decreased: you can read what kind of exercise I do in the next paragraph, but it has decreased a lot because I will feel weak sooner than before.
โ‹… Exercise: I am between struggling and not struggling with it. The reason why I started to exercise was to burn more calories than I ate. But back then, I had no knowledge of BMR and whatnot. These days I do a lot less impactful exercise than I did before, but I still exercise each day: I do 96 minutes of stationary cycling a day, go on daily walks and have the obsession to take steps whenever I'm standing still. As you might be able to tell, I feel like I'm on the line of having control here.
โ‹… My personality/social life/hobbies: even though I was in denial about my changing personality for a long while, I eventually realised that people were right when they said I changed. The realisation came during recovery, mostly because I noticed how I was in a better mood than when I was at my lowest point. My social life is building up slowly and doesn't always include me having to talk about my weight loss or food, though people always mention it so, I do always end up having to talk about it without wanting to. As for hobbies, I found my interest in kpop and writing again but, it's still at a somewhat moderate level. I still find myself lurking at food-related posts or triggering things, but I can control myself better and watch some positive videos instead. Aside from that, I journal every day: I write down what I ate, my physical activity, what I saw as memorable in my day, and more.
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๐ž๐ง๐ ๐ง๐จ๐ญ๐ž
That's pretty much all for the life update. I still left out a lot that I failed to remember while writing or felt too tired to write about, and I bet not a lot of you are interested in any of this anyway. I just felt like I owed everyone an explanation of where I've been and why I haven't been reblogging much or writing.
As I've stated a few times before, I don't know yet when I will get back into writing or posting content. And the past months made me realise that it might be good for myself if I take some time away from Tumblr: I won't be able to look for triggering content, won't be able to trigger anyone else on accident and can focus on working towards my goals.
I hate the word hiatus but I think this means that I will be going on semi-hiatus. On good days, I might still come here to talk to my mutuals or reblog some kpop content that I enjoy. But other times, I probably won't respond or interact much as I'm logged out.
For now, my semi-hiatus will continue until mid to end September. This might be shortened or extended depending on my progress and my personal needs.
Have a lovely day, moonflowers! ๐Ÿ’Œ
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