#if youre still reading ilyyy kiss kiss mwa mwa
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its the season of me forgetting that sun exposure can trigger autoimmune flare ups !!! born the be a little plant forced to be a sickly victorian child
#its HOT today so of course for my break i decided to sit outside in direct sunlight#5 minutes in i can feel it seeping into my bones in a bad way#i think its funny that all my life i’d spend sunrise to sunset swimming or playing outside#and i’d be *exhausted* and my mom just figured its cause i was so active#now we know !!#ive also gotten significantly more sensitive?? to it#like when i was little i could spend hours outside and just need to sleep alot the next day#now i notice the yuck seeping in within the first hour#its nothing horrible i just get achy and exhausted so its manageable#its usually in the middle of summer where it sucks cause im outside everyday so i never get recovery time#but i always just push through it cause i like being outside#so i push through it til i physically cant <3 and then i need like 3 days to recover#but thats only towards the end of summer#i also always get a lot of symptoms in summer that i dont usually get the rest of the year#and i think its cause it so suddenly trigger flare ups#idk#my thighs and shoulders are always the first to feel it when ive been outside too long#and then i start to get a headache#if i go inside when the headache hits i can prevent everything else#buuut <3 i never listen to my body <333#u guys dont need to know any of this#if youre still reading ilyyy kiss kiss mwa mwa
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