#iloveketofood

[sisketo]

I was working on doing macros for all my recipes today and that got me thinking about spices and how many grams were in a teaspoon of my favorite seasonings and then thinking of their carb counts! Very interesting chart here. I went through it later and added in how much of each spice is in grams per tsp and tbsp. It really helped for putting in my recipes and being accurate which is extremely important to me. #checkitout #Sisketo #spicymama #keto #ketocooking #campbellriverketo #ketoCR #ketointhevalley #macros #accuracy #iloveketofood #campbellriver (at Campbell River, British Columbia) https://www.instagram.com/p/B87YabqFeYZ/?igshid=6iv5jxpee53x