#im not allowed to be reactive like everyphuckingbody else in the world...
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this last lil dbt lesson pissed me off lol. it's just so incredibly invalidating. and even tho I guess the way I function is not good, it's for good reason. idk maybe I shuld start ******* again
#im not allowed to be reactive like everyphuckingbody else in the world...#so i internalize things. feels responsible but yeah its corrosive af#i got a cortisol belly and barely there enamel on my teeth#it takes it's toll#ultimately a power and control issue#i feel like i yield so little in my life (my fault fully)#yet im a strictly assertive person#its like an assertive person living a passive life?#idk im well intended and highly efficient#a super convenient person to have on ur side im also loyal af#but i do little to take care of me#i guess#there's no earthly way of knowing....
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