bcs i'm aware of how i automatically percieve people, i earnestly try to give the benefit of the doubt a lot. i tend to believe people are Actually Just That Dumb™ when they're joking about something, so i try to get ahead of that & tell myself people are joking when they say something stupid, so that i don't look stupid
all i've learnt in doing that, is most of the time, people aren't joking. they actually did mean what they say, & i made the situation 10× worse by laughing at what they said.
not only does it reinforce the idea in my head that people are Dumb so i need to take the reins on literally Everything, but it also leads people to believe i'm making fun of them for saying something silly & talking to me less, when, if i knew it were a genuine thing they thought, i would have gladly explained it without judgement
but i don't really know how to stop treating them as jokes, because what if they ARE joking so they laugh at me for how Stupid i am for taking the bait? i can't handle being made a fool of, i think i'd rather die
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