#it'd more just reduce stress in one area but cause A Lot more in another ... so fhdsgjkl kind of a net negative | Explore Tumblr Posts and Blogs

piplupod · 6 months

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u know how doctors and therapists and other medical people (and websites etc) will tell you to "reduce stress" in your life when ur having some kind of medical issue?

what are they ... actually expecting you to do. like what concrete actions are they thinking ur going to take to "reduce stress". what sort of things are they expecting that you're going to do to follow that advice.

because i cannot think of a single action /i/ can take that would "reduce stress" in my life and yet I see that advice plastered EVERYWHERE

#all the stressors are from shit outside of my control #and i'd bargain that that is true for most people #any actions i take to ''reduce stress'' would just end up causing a hell of a lot more for a significant amount of time #so it wouldnt be ''reducing stress''#it'd more just reduce stress in one area but cause A Lot more in another ... so fhdsgjkl kind of a net negative #IM JUST SO TIRED OF SEEING IT LIKE. WHAT ARE U THINKING IM GONNA DO MAN.#MEDITATE??? YOU WANT ME TO DO SOME YOGA??? THAT DOESNT DO JACKSHIT FOR ME 😭😭😭#pippen needs 2nd breakfast

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