#itwillonlygetbetter

[ainamotoibaravi-blog]

#NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ is off to a good start after a good start after some #NoCommsnMetime. The #legdayworkout with @emosiugavule @zion_fit_fj was an exciting awakening legs feelin it 🤓🤓 AND #fitnessTest told me things BUT #itwillOnlyGetBetter. #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at USP Fitness Centre) https://www.instagram.com/p/CZFMKV0vF6STc9PZeYM0oqtkUNZA-sE3vaAa040/?utm_medium=tumblr

[uniquefitnation-blog]

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A post shared by Unique Anderson Nasm Cpt Pes (@___uniquefitnation__)

@DoctorWiseman Class was LIT LIT LITTY thank you #HulkSmash #ItWillOnlyGetBetter #blackgirlmagic✨ #uniquefitnation 🥊🥊🏋🏾‍♂️🌈👊🏾🤸🏽‍♀️🙌🏾 (at Equinox Bethesda) https://www.instagram.com/p/Bl_w0v1lGzP/?utm_source=ig_tumblr_share&igshid=yop845bnmti9

[momfailhashtag]

@lynsayraed: When your 3 year old shares with his new preschool teacher that his favourite Family Guy characters are Quagmire and Cleveland... and does his Fort Night Dance on the same day. #momfail #teensandtoddlers #momofboys #itwillonlygetbetter

http://twitter.com/lynsayraed

[ainamotoibaravi-blog]

It was a fully charged Friday afternoon for Suva DCOSS supporting the launch of Rewa District of Council Social Services. A journey to connect the real stories, gaps and challenges of our people to service providers. Vinaka vakalevu na wekaqu @Ananai Tagacake na veisemati tiko kei na lewe ni noda vanua, kei na kena sagai na kena vakatorocaketaki na nodra bula na lewe ni tikotiko. #socialworklife #NoOneMustBeLeftBehind #connectingcommunitiestogether #togetherwearethechange #ItWillOnlyGetBetter (at Waivou Village Rewa) https://www.instagram.com/p/CVIkhwuP3--_vR1987_1ZuDf6gLbuxLFFSnVCY0/?utm_medium=tumblr

[ainamotoibaravi-blog]

‘New goal requires different habits.’ Shane Clarke #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ #lotulevuinblackcampaign was awesome to finally join our fitness family for #deckofcards #800meterrunsX2 and #teamcrunches20 and @zionfitness @emosiugavule kara toka but #itwillonlygetbetter #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Toorak, Central, Fiji) https://www.instagram.com/p/CVB57DLvgR2n-yk0l9LswqWsE9wxLr0ypbGwaM0/?utm_medium=tumblr

[ainamotoibaravi-blog]

‘Endurance is the name of the game. Remember why you started and keep that same energy. Lets turn up the intensity, shall we?’ Terrell Jason #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️this Lotulevu was exceptional after the eventful talanoa & wai-ni-vanua #IsolationnToning with @emosiugavule @all_in_fitnessfj was excitingly refreshing #itwillonlyGetBetter #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Suva, Fiji) https://www.instagram.com/p/CUJxgDNPtLwNtcSILdQAvlZX8T1K2cPj0bme540/?utm_medium=tumblr

[ainamotoibaravi-blog]

‘You know it wasnt going to be easy so never get too comfortable. Your obstacles wont get less challenging, you just adapt and keep getting better.’ Terrell Jason #NoExcuseNoLimits #BetheChange #mylivinghealthyjourney🏃🏾‍♂️its #firstdayofmany of #isolationntoning with @all_in_fitnessfj @emosiugavule and le gorgeous #coConspirator @lisi.gadolo … it was a shocker mtg #pyramidofLaddersPowersquatsPushUps #SitUps made my Tuesday interesting especially after just walking, and putting on those extra extra 🤓🤓, #WHF & ‘proper meals’ is is….well well #itwillOnlyGetBetter #keepingfitandhealthy🏋🏽‍♀️ #keepingontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Suva, Fiji) https://www.instagram.com/p/CT0qzp8vF8tsbSeY0GI32hRZmB8jqEIOvIgUX00/?utm_medium=tumblr

[ainamotoibaravi-blog]

#NoExcuseNoLimits #BetheGrind Afternoon walks with #co_conspirator @lisi.gadolo and a breath of fresher air made #mylivinghealthyjourney🏃🏾‍♂️ in a week of virtual talanoas and check-ins exciting #itwillonlygetbetter. The giggles, the side glances, the poposi are the perks with friendo 🤓. #keepingfitandhealthy🏋🏾‍♂️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Suva, Fiji) https://www.instagram.com/p/CTtrDGKP-pa5Y5_RDXRCsLfEnGs8ojBEytJlKE0/?utm_medium=tumblr

[ainamotoibaravi-blog]

#NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ #Lotulevu ‘STOP DOUBTING’ was a quick push on the #30dayChallenge with @all_in_fitnessfj T’was cool after 👣👣 with co-conspirator @lisi.gadolo #itwillOnlyGetBetter #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Tacirua Heights) https://www.instagram.com/p/CRozHTZNeThN0Hm2JTIc1Ryc233O9Ash1c5FTg0/?utm_medium=tumblr

[ainamotoibaravi-blog]

My usual work schedule although crazy is also funky - early starts, late nights & early hours, snacking 🤦🏾‍♂️🤦🏾‍♂️...shirtless when it gets too warm, and my makeshift ‘office’ for the last 10 days also includes my bed. And vevedu (herbal immune booster) twice a day. BUT this is it and #itwillOnlyGetBetter #mylivinghealthyjourney🏃🏾‍♂️ #positivelifestylechanges💪🏾 #WorkingFromHome #remainingpositivealways #sharingpositivevibes💕 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Suva, Fiji) https://www.instagram.com/p/CRJUQFztCgFVs4tFQzXhEu_yUUsOZBvhwVaSvQ0/?utm_medium=tumblr

[ainamotoibaravi-blog]

‘One step at a time, day by day, becoming who you were destined to be.’ @greatnesseffect #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ got excitedly shook yesterday when co-conspirator @lisi.gadolo got us walking again....didn’t realize that i actually needed the walk - after weeks with home gym and ‘ill definitely do it tomorrow.’ #effectsofWFH But #itwillonlygetbetter #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at Valelevu, Nasinu) https://www.instagram.com/p/CQPwGvRNx6u5br8xqpySPg438bkMxrRp-AeKZU0/?utm_medium=tumblr

[ainamotoibaravi-blog]

‘Stay focussed on the task at hand and not what people say about you, because its none of your business. Keep winning 🙏🏾.’ Chad Leon #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ #week10BFFbootcamp✅ ....kavaBarrelVakaraubuka meant 🏃🏾‍♂️👣, a quick talanoa with #RISEsquadGems and we are good #itwillonlygetbetter #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Albert Park) https://www.instagram.com/p/CN7tNA7JkPMEuEMnTElwv0Nx16uTStDLeYApLw0/?igshid=mf7muiux3txj

[ainamotoibaravi-blog]

Tiramisu was beautiful, just right for that afternoon sugar oomph. Vinaka valevu OB @esirak, sa totoka wale tu. For those that would like an escape now & then....you gotta try this, and at only $3. Its even good for #mylivinghealthyjourney🏃🏾‍♂️ ...sweetness is just fine. Supporting #localbusiness #bisinisiniTaukei #wedoitbetter #itwillonlygetbetter #baldbeardedtattoedAiNamotosjourney #travelingAiBua (at Tacirua Heights) https://www.instagram.com/p/CNwTr6BBtMiAWAXG2R8mqacjnpQTdwYrsE3j7g0/?igshid=16o236se0app4

[ainamotoibaravi-blog]

#RISEsquad TL’s weekly check-in and veisiko to baby was cool with wai-in-vanua and lotsa talanoa about the kadi, snails and senikau. Vinaka valevu na veiwatini na veiciqomi. #fitnessfriendswhoarenowfamily #weeklycheckins #RISEsquadsupporteam #itwillOnlyGetBetter #baldbeardedtattooedAiNamotosjourney #travelingAiBua (at Auckland St, Verata Wailevu) https://www.instagram.com/p/CNmw87BBPwGY3XaeqPXK5zKFSEQa5RzSPWuI240/?igshid=6cqyqzob6kaf

[ainamotoibaravi-blog]

‘Its all about your stamina, its never the race. Its a marathon. NOT a sprint.’ Terrell Jason #NoExcuseNoLimits #BetheGrind #vukelulu_was_lit✌ #mylivinghealthyjourney🏃🏾‍♂️ was 🔥 with the awesome team #IsolationnToningmornings with @emosiugavule @lisi.gadolo #itwillonlygetbetter #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at Suva, Fiji) https://www.instagram.com/p/CMIPrD4BBFb2eohBHYqUen4XaFHWMvH6mMgLn00/?igshid=5yt1wx2w6zd

[ainamotoibaravi-blog]

‘Your daily habits will tell you if you are moving forward or moving backward! Keep that it mind.’ T. Mitchell #NoExcuseNoLimits #BetheGrind #mylivinghealthyjourney🏃🏾‍♂️ wrapped up with #SuperTusiti_BootCamp @all_in_fitnessfj @emosiugavule and amazing #RISEsquadGems family #itwillOnlygetBetter #keepingfitandhealthy🏋🏽‍♀️ #tryingtokeepontrack👣 #positivelifestylechanges💪🏾 #baldbeardedtattooedAiNamotosjourney #travelingAiBua😎🧔🏾🚣🏽‍♀️ (at Albert Park) https://www.instagram.com/p/CL_D54RBKgJis8CdKtYk1GId1UWUZLr7DmsAG40/?igshid=cvd1csi3zzmd