#karate1montreal

[athleticstrategy-blog]

Be obsessive in your training. 'Average' doesn't cut it if you want to be an IMPACT player. Ask yourself "am I where I am supposed to be?" Get to work! #WKF #wkfKarate #karate1montreal #roadtotokyo #karate #karatecanada #weareone https://www.instagram.com/p/ByvFNClgD36/?igshid=1idssqkgzgl0t

[abdullahkaradeniz]

Karate 1 A Serisi'nde sezonun üçüncü etabı, 21-23 Haziran tarihleri arasında Kanada'nın Montreal kentinde yapıldı. Milli karatecilerimiz, 10 dalda verdiği madalya mücadelesinin dokuzundan galip çıkarak 3 altın, 2 gümüş, 4 bronz madalya ile organizasyonu noktaladı. 🥇 Uğur Aktaş (84kg) 🥇 Alparslan Yamanoğlu (+84kg) 🥇 Erkek Takım Kata 🥈 Burak Uygur (67kg) 🥈 Erman Eltemur (75kg) 🥉 Serap Özçelik Arapoğlu (50kg) 🥉 Tuba Yakan (55kg) 🥉 Eray Şamdan (60kg) 🥉 Ali Sofuoğlu (Kata) #Karate1Montreal #Karateturk https://www.instagram.com/p/BzFiQ8bnKc56DzfSPhbloZQPIdKy70XUtCPtAE0/?igshid=un7wewz2j4pa

[athleticstrategy-blog]

Average isn't good enough. You need to improve to get where you want to be! Enjoy your Saturday! #WKF #wkfKarate #karate1montreal #roadtotokyo #karate #karatecanada #Weareone #NeverGiveUp #WorkForIt #FightForIt #martialarts #kickboxing #OldButStillTraining #Manitoba #Alberta (at Flin Flon, Manitoba) https://www.instagram.com/p/BzBEe1-gGuP/?igshid=umql7zxdjvzp

[athleticstrategy-blog]

Morning run before my day really starts. After nearly 20yrs I have decided to re-enter high performance training for the upcoming Karate tournament season. My goal is to make the provincial team for Nationals. Now.....where is my A535? #WKF #wkfKarate #karate1montreal #roadtotokyo #karate #karatecanada #weareone #manitoba #martialarts #oldbutstilltraining https://www.instagram.com/p/By7iPgcgj7u/?igshid=1klyq8mwri7jy