#ketobeefandbroccoli

[publichealthcare99]

repost: @keto.meals.recipe... KETO POUND CAKE —————⁣ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✔️ Follow @ketochangedmylifeeasy99 . CALORIES/MACROS This makes 16 servings of pound cake. Each slice is 254 Calories, 23g Fats, 8g Protein, 2.5g Net Carbs. . INGREDIENTS Pound cake 2 1/2 cups almond flour ½ cup unsalted butter, softened 1 1/2 cups erythritol 8 eggs, room temperature 1 1/2 tsp. vanilla extract 1/2 tsp. lemon extract ½ tsp. salt8 oz. cream cheese 1 1/2 tsp. baking powder Glaze ¼ cup powdered erythritol 3 Tbsp. heavy whipping cream ½ tsp. vanilla extract . DIRECTIONS Preheat oven to 350°F. In a large mixing bowl, toss in room temperature butter, softened cream cheese and erythritol. Cream together the butter and erythritol and until smooth. Then, add in softened chunks of cream cheese and blend together until smooth. Add in the eggs, lemon extract, and vanilla extract in with the blended ingredients. Blend with a hand mixer until smooth. In a medium sized bowl, mix together the almond flour, baking powder, and salt. Slowly add in the ingredients from the medium sized bowl into the batter. Use a hand blender to blend the clumps until very smooth. Pour batter into a loaf pan. Bake for 60 - 120 minutes at 350F or until smooth in the middle with a toothpick. If creating a glaze, blend together the powdered erythritol, vanilla extract and heavy whipping cream until smooth. Wait until the pound cake is fully cooled from the oven before spreading the glaze on top. - Know someone who is struggling with keto? Send them here. - #erythritol #lemonpoundcake #ketocake #ketopoundcake #ketoexperiment #newtoketo #healthierme #awesookiesookie #chefsookie #dmvmealprep #ketodmv #ketodc #dcmealprep #ketochef #dmvketo #ketowine #ketolifestyle #keto #ketomeals #ketobreakfast #ketodessert #weightlossjourney #ketomacros #ketotransformations #fitnessmotivation #goodeats #healthyliving #mealprepdmv #ketobeefandbroccoli #shrimpalfredo https://www.instagram.com/p/CAX3Q7fAjua/?igshid=7q285sb4tcgn