#like rn I am confident and feel super capable of juggling a bunch of objectively stressful things
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okay girlies do we have any advice on pmdd beyond birth control or therapy?
#like. the difference is staggering#i feel like a completely different person#and im already in therapy and would really like to avoid the pill 😔#like rn I am confident and feel super capable of juggling a bunch of objectively stressful things#I'm happy with life and work and chores and faith#and then when the monster comes im a wreck of ideation anxiety and depression#i feel like i reset to 10 years ago
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