#locsutpose

[practiceyoga-la]

DETAIL + DEPTH | A series featuring key preparations, modifications, and variations dedicated to a single pose or physical theme. This week dive deep into Backbending Basics, beginning with this supported Salabhasana. Use a strap to manually assist the opening of the chest. Use a bolster to lift the chest. Keep the legs straight and strong. Look forward, stay, and breathe. . © 2018 Ellen Huang Saltarelli . . . . #detailanddepth #alignmentyoga#yogaalignment #Yoga #yogapractice#yogaeverydamnday#practiceandalliscoming #iyengaryoga #postpartumyoga #salabhasana #locsutpose #propyourpose #yogaprops #yogaforeverybody (at Newport Beach, California)