#meatisgoodforyou

[zimkris]

#NoVegMember Two tasty meals with a little bit everything. Feeling good and energetic. Looking forward to a healthy future 😍😎 . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Harare, Zimbabwe) https://www.instagram.com/p/CHKX9IzlT3Q/?igshid=1pzbxt7avv2i

[stavadam]

Say what you're saying There's something exciting about opening a smoker's door full of good ... #meatlovers #foodie #foodiegram #meat #usopp #meatloversunite #meatloverspub #meatlover #foodporn #brisketmafia #brisket #asadonegro #asador #smoker #meatsmoking #smokingculture #meatman #meatisgoodforyou #bbqbrisket #bbqcenter #carmeldirect #meatopia (at יער קדימה) https://www.instagram.com/p/BvYILh7nlMv/?utm_source=ig_tumblr_share&igshid=15u0xzj588v8s

[zimkris]

Not much to see but plenty to eat. This is what happens when carnivores get together. Delicious!! Healthy!! And most importantly satisfying 🤤🍖🥩🥓 . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Harare, Zimbabwe) https://www.instagram.com/p/CFplFfHFgWR/?igshid=rjoe7kfvs2u2

[zimkris]

Here is my shopping and how it all fits in the freezer 🤩.... all ready for the week ahead. Can’t wait to work our way through it... delicious 🤤 . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Harare, Zimbabwe) https://www.instagram.com/p/CEHQNqzlPWJ/?igshid=1okoekp56gc23

[zimkris]

It’s a beautiful morning. Sun shining and winter is on its way out. What more can you ask for other new shoes... time to hit the road for a run 🏃🏻‍♀️ Start the day positively before breaking fast. Enjoy the beauty, see the colour. . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal #seeingthecolour #beforebreakingfast (at Harare, Zimbabwe) https://www.instagram.com/p/CED4_byFEsS/?igshid=11l9mjibtmtyc

[zimkris]

Back in Harare. First post ride coffee. Another 90km today. The mileage is clocking up. Still feeling fresh and strong. Recovery is amazing. No aches. No pains.... all natural carnivore... animal based. Definitely the way forward. . . . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at FreshlyGround Coffee Bar) https://www.instagram.com/p/CD53DUFFV5B/?igshid=218lh4piuiqs

[zimkris]

The best way to finish off a good day and the best 6 days ever. The perfect meal. Lots of nyama to keep me fit and strong. Until the next great ride ⛰ 🚵‍♀️ When in doubt eat meat 🍖 🥩 It makes you strong and invincible 😉 . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Nyanga, Zimbabwe) https://www.instagram.com/p/CDy48WGltWd/?igshid=8fno0a9kpcmk

[zimkris]

When the morning coffee just completes the view.... make sure you have 2 or 3 cups. . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal #coffee #thebestplacesforcoffee https://www.instagram.com/p/CDx4UqRlqzq/?igshid=1fofw2mi9ywh

[zimkris]

Still some way to go but I think progress is clear. I have my up and downs but in the long run if you see your goals they are always achievable. Some will say I am there... but for me I still have more to go this journey. All I can say it is 80% food and 20% everything else. Feeling Stronger. Looking Stronger. Meat is it 👍🏼 . . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal https://www.instagram.com/p/CC-jK6blshT/?igshid=1itnv3vx0uysf

[zimkris]

Personal Check In.... Almost two years down the line. It has been a slow consistent journey but the results are clear. My weight is now pretty consistent but still losing centimetres. Eating loads. Feeling absolutely great. Such a different person. 90% of results are from diet and lifestyle... it is all in the food. It is impossible to put exercise a bad diet! Getting ready for the next big challenge!! Living by Instinct!! . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #livingbyinstinct #eatbyinstinct #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Greystone Park, Mashonaland East, Zimbabwe) https://www.instagram.com/p/CBMxohbl9Wx/?igshid=16y5qqwqc6j7g

[zimkris]

What have you done today? Did you challenge yourself to do something that scared you. It is important to try in order to know what you can achieve. Take the leap and see where you land!! . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal #rebelfitness (at Greystone Park, Mashonaland East, Zimbabwe) https://www.instagram.com/p/CAvZlmulcjq/?igshid=k0z1hcazucqf

[zimkris]

Am proud of my youngsters who completed their Half Marathon erg today. To show them they are not alone, I (and my better half) took on a challenge to day too... the Century 100km...on a stationary bike #concept2bikeerg 😳 Remember if you can think it or even dream it, it is possible. At times it will be more challenging than others, but if want it you can get there. You can achieve it. Go for it!! Scare yourself a little every day, do something new and challenging!! . #therowroom stacked on the mileage today. . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Greystone Park, Mashonaland East, Zimbabwe) https://www.instagram.com/p/B_sROiIFEDO/?igshid=39pa5in4bw1s

[zimkris]

It’s been a busy day.... but very very successful. 💯% Natural, Additives Bone Broth and Tallow Soap. Trying to make good use of everything. Very little waste. . . . . . #tryingtogonatural #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Greystone Park, Mashonaland East, Zimbabwe) https://www.instagram.com/p/B_pozAklTqn/?igshid=dmwjum0trqq9

[zimkris]

Now this is how you roast a chicken! Home roasted is the best 🍗 🐓 😋 🤤 . . . . . #zimcoachkris #krisbicknell #attherowroom #krisbicknelllifestyle #carnivorekris #achilledplacetogym #gymwithapostivevibe #movealittleeveryday #eatnatural #energised #happybodystrongbody #behealthy #mylifestyle #nutritionfilledlifestyled #eatmeat #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #healthisfood #fullysatisfied #meatbasemeal (at Greystone Park, Mashonaland East, Zimbabwe) https://www.instagram.com/p/B_ovAXjlpVP/?igshid=8mrgds7u4t17

[zimkris]

Sneaking out for a little Vitamin D 🌞 Good or Bad 🤷🏻‍♀️ Doesn’t matter... it is the Sunshine that counts and just being able to get outdoors... So so lucky 🍀 . . . . . zimcoachkris #krisbicknell #krisbicknelllifestyle #carnivorekris #eatmeat #eatnatural #energised #happybodystrongbody #behealthy #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #mylifestyle #nutritionfilledlifestyled #healthisfood #walkingoutside (at Greystone Park, Mashonaland East, Zimbabwe) https://www.instagram.com/p/B-2EuYpF-vd/?igshid=carnas3cxpq4

[zimkris]

Lockdown boredom!! Who says cheese cakes need flour and eggs. Here’s my Husbands attempt at a “Cheese Cake”. Well... the meat version.... cheese, onion ground beef, topped with macon 😋 🤤 . . . . #zimcoachkris #krisbicknell #krisbicknelllifestyle #carnivorekris #eatmeat #eatnatural #energised #happybodystrongbody #behealthy #goodfood #meatisgoodforyou #thebestmedication #breakingmyfast #itisallaboutbreakfast #mylifestyle #nutritionfilledlifestyled #healthisfood #fullysatisfied #meatbasemeal #lockdowncooking (at Greystone Park, Mashonaland East, Zimbabwe) https://www.instagram.com/p/B-uV9BiFZnq/?igshid=1k5cgl0yp8mmv