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judefan828-blog · 4 years

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novoplata · 2 years

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Be happy NOW.

If I could get a ringgit for every time I come across a woman posting on social media about how she used to be thin and how she misses her 'old body', I could probably afford a KFC bucket meal already. I mean, this is how most of us live, isn't it? Being somewhat oblivious to the good that exist in our lives while they exist, only to miss them when they're gone. I'm guilty of the same thing too. I'm often too destination-focused that I fail to appreciate the present. A couple of weeks ago at the gym, a gym member remarked to me that if her stomach were as flat as mine, she would be wearing crop tops to work out. As though on reflex, I told her that I still don't have a six pack and, therefore, will not be wearing a crop top any time soon. On my way home, I had to stop and remind myself that this was exactly where I was in my fitness journey years before. I was fit and healthy but I failed to appreciate what I had, thinking that I should only be satisfied once I'm lean enough to have visible six pack abs. Of course, that didn't happen. I gained 25 pounds instead and was ruefully reminded that I should've celebrated what I've got when I still had it. Life will never be perfect. Perhaps it can only get better from here. But perhaps it won't, so make that decision to be happy where you are and celebrate the little wins that you have now, instead of putting them off for the distant utopian future that you aren't sure will ever happen. So yesterday, as I was doing my set of RDL, another gym member who was waiting for her turn gestured at me and said to my coach, "this is how I'd like my body to look like." I immediately turned towards her and said, "kan? Thank you, I work hard for it!" That's it. No more cracking false-humble jokes about how my butt could be bigger or how I still needed silicone implants in my chest. I still want to look like Michelle Basnett, but while that is happening, I'll own what is mine and celebrate my little wins nonetheless. The reward is in the journey.

#random #the body post

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