#n how much i'm tormenting myself by isolating myself and depriving myself of the joy that i tend to get from deep social connections :(
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#starting to believe that maybe all this while i've been punishing myself by isolating myself from people who care abt me#like there have been times when i felt that friends just didnt care. also been times i felt too ashamed to ask for help or seek company#but i think i just gotta give myself grace like . i'm human. it's fine to seek platonic connection n a listening ear. it's Normal#anw so!! i met my best friend for yoga (for the first time!) yday n we talked SO MUCH!! we talked about life careers sexuality relationshi#i also told her about smth that has been plaguing me for two days. specifically my ex ahgkhgjgjns n . talking about it really helped me#what a shocker!!!! that talking about your worries n feelings helps!!! ksggfjsnjkgnjkndg#n i learnt so many new things about her... we usually meet in a group n it's always just a roulette of quick life nuggets#but yday i realised that i never really found out what she's really been up to. i've not had a one-to-one conversation with her in ages!!#thats crazy considering that we're such good friends.... omg. n so it really made me see how much i craved that connection#n how much i'm tormenting myself by isolating myself and depriving myself of the joy that i tend to get from deep social connections :(#n i think maybe it's time to start putting that past self who was too ashamed to reach out for help behind me#idk its been really nice talking to an old friend n being 100% comfortable u know?? it made me realise how much i missed deep connections#my point is i've missed this!!!!! maybe i should do it more!!!!!#personal
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