#norwichnorfolk

[norwich-garage-services]

➡️Air Conditioner Treatment⬅️ Did you know bacteria and fungi can grow in your vehicle’s air conditioning system? Many people switch off their air con during winter months, which can cause bacteria to grow due to the damp and dark conditions in the air con system. When the weather starts to improve and the air con system is switched on, bacteria is blown through the vents for passengers to breathe in, causing flu-like symptoms and musty smells. ✅ Remove bacteria that can affect your health and driving comfort ✅ Deodorise the vehicle interior ✅Eliminate mould and fungi that build up in the air conditioning system ✅ Improve air quality ➡️Ask at reception or call 01603 488655 for details #handsperformance #garagenorwich #norwichnorfolk #norwichmechanic #norwichgarage #norwich #norwichbusinesses #norwichbusiness #norwichgarages #norwichnorfolk #norwichblog #norwichlife #nr3 #norwichbloggers (at H & S performance Ltd) https://www.instagram.com/p/CqPfI7qIwmk/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Our happy place✨ next YOGA SPA DAY Sat 15th Oct 10-4pm @parkfarmhotel For more info link in bio @yogawithlucya https://yogawithlucy.co.uk/product/yoga-spa-day/ ‬Massage Treatments • Pool • Sauna • Steam • Jacuzzi • Gym • Yoga • Mindfulness Meditation • Creative Workshop • Tarot • Moonology • Astrology • Journalling • Reiki • Hypnotherapy & NLP Coaching • Vegan/Vegetarian Meals | £121 😋 Our scrummy Curry Recipe to enjoy: https://hemsleyandhemsley.com/recipe/squash-red-lentil-coconut-curry/ #parkfarmhotel #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #spanorfolk #norfolklife #norwichlife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #normalfornorfolk #spa #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #hethersett #wearenorfolk #norfolkmassage #massagenorwich (at Park Farm Hotel) https://www.instagram.com/p/Cf00OdPDxNl/?igshid=NGJjMDIxMWI=

[norwich-garage-services]

➡️Do You Regularly Check Your Oil Levels? Checking the oil levels in your car is essential to maintaining the vehicle's life. It's one of the most straightforward bits of regular maintenance you can perform in your vehicle, especially before long trips involving heavy engine use. ➡️If you need any further information or No-obligation professional advice call 01603 488655 or find us at 8-10 Page Rd, Norwich, NR3 2BX #norwich #handsperformance #nr3 #handsperformance #norwichbusinesses #norwichbusiness #norwichgarages #norwichgarage #norwichnorfolk #cityofstories #garagenorwich #norwichblog #norwichmechanic #instanorwich #norwichbloggers #norwichnorfolk #norwichlife (at H & S performance Ltd) https://www.instagram.com/p/CpmeqkOo3dv/?igshid=NGJjMDIxMWI=

[norwich-garage-services]

Auto Electrical Services Fault Finding - Battery & Alternator Testing Bulb Replacement or Upgrading. Find us at 8-10 Page Rd, Norwich NR3 2BX Or call 01603 488655 for an appointment Open Monday to Friday 8.30am to 5.30pm. #handsperformance #mechanicnorwich #norwichmechanics #nr3 #norwichinstagram #norwichcity #norwichgarage #norwich #norwichbusinesses #norwichbusiness #norwichgarages #norwichblogger #norwichbloggers #norwichlife #norfolk #norwichnorfolk (at H & S performance Ltd) https://www.instagram.com/p/CpXMI6uI4sp/?igshid=NGJjMDIxMWI=

[norwich-garage-services]

➡️Do You Regularly Check Your Oil Levels? Checking the oil levels in your car is essential to maintaining the vehicle's life. It's one of the most straightforward bits of regular maintenance you can perform in your vehicle, especially before long trips involving heavy engine use. ➡️If you need any further information or No-obligation professional advice call 01603 488655 or find us at 8-10 Page Rd, Norwich, NR3 2BX #norwich #handsperformance #nr3 #handsperformance #norwichbusinesses #norwichbusiness #norwichgarages #norwichgarage #norwichnorfolk #cityofstories #garagenorwich #norwichblog #norwichmechanic #instanorwich #norwichbloggers #norwichnorfolk #norwichlife (at H & S performance Ltd) https://www.instagram.com/p/CpmeqkOo3dv/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Heaven on earth✨last soundbath of the summer coming to our ROOFTOP YOGA & SUMMER SELF LOVE LOVE COACHING🌻 Sun 17th July 1-3pm @waterlooparkfeedcafe Link in bio for more info @yogawithlucya https://yogawithlucy.co.uk/product/selflovecoachingyogasoundbath/ 💛🌻💛🌻 OPEN CIRCLE & REFRESHMENTS • ROOFTOP YOGA + MEDITATION • SOUNDBATH • CLOSING CIRCLE & GIFT • AFFIRMATION COACHING with Elaine ‘The Feel Good, Heal Good Coach’ 📸 photos from a dreamy Hen Doo Soundbath this summer with the lovely @yoga.with.amber @zenmumaamber #soundbath #soundhealing #eft #hyonotherapy #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Moat Island Glamping - Norfolk) https://www.instagram.com/p/CfuAcN0jQRN/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Silent Disco Yoga & Qigong 🪩 🎶 Tuning out the hustle and bustle of everyday city life and tuning in to nature with carefully curated uplifting tunes! Building energy through gentle movement in harmony with beautiful park views, trees, flowers in full bloom and euphoric rooftop summer vistas! Enjoying the warmth of summer as we take to the great outdoors for an immersive fun healing journey where you can choose the soundtrack with headsets from the awesome @lokee_silent_disco_uk More info & to book: https://yogawithlucy.co.uk/product/summersilentdiscoyogaqigong/ Sunday 7th August 11-3pm @WaterlooParkCafe £33 • OPENING CIRCLE & REFRESHMENTS • MEDITATION & QIGONG • YOGA + MEDITATION • CLOSING CIRCLE & GIFT Enjoy the scrummy cafe and park before and after with free car parking! #soundbath #soundhealing #eft #hyonotherapy #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Waterloo Park Pavilion Cafe - The Feed) https://www.instagram.com/p/Cfo2IjljW6B/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Recharged🔋⚡️ Feeling the warmth from the inside, out; warm heart, warm body❤️🔥 Feels good to be guided and inspired @hotyoga_norwich Such fun and energising yoga sessions! The studio is so calming and the team is so welcoming, supportive and friendly! Looking forward to more warming classes 🙏✨ #soundbath #soundhealing #eft #hyonotherapy #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Hot Yoga Norwich) https://www.instagram.com/p/CfHeojhjSBd/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Midsummer Days Yoga🌞stretched out like wide arms into the expanse of their full expression! May the long time sun, shine upon you, all love surround you, the pure light within you guide you on your way✨ 📸 Hen Do Yoga for the lovely bride and her girl gang at the beautiful @chestnut_barn_norfolk #soundbath #soundhealing #eft #hyonotherapy #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #summersolstice #internationalyogaday (at Chestnut Barn Norfolk) https://www.instagram.com/p/CfEy7B9jDn8/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Happy #internationalyogaday Giveaway🙏 Share & Tag someone who would love a FREE space on our Retreat✨ 🤞Winner will be announced at random next week! Good luck🤞 @quakerbarns 28-30th October • HATHA | VINYASA | YIN | YOGA NIDRA MASSAGE • AROMATHERAPY • VEGAN/VEGETARIAN MEALS • REIKI • SOUNDBATH • ASTROLOGY • TAROT MOONOLOGY • CRYSTALS • NLP COACHING • HYPNOTHERAPY • REFLEXOLOGY • MEDITATION • FIRE CEREMONY • WALKING • CREATIVE WORKSHOPS 💌 £266 sharing double bed | £299 twin bed room | £333 single occupancy | Get in touch for our Welcome Pack for more details and to book 💌 Link in bio for more info @yogawithlucya https://yogawithlucy.co.uk/product/rewildshamanicyogaretreat/ #summersolstice #soundbath #soundhealing #eft #hyonotherapy #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Quaker Barns holiday cottages) https://www.instagram.com/p/CfBDyU2jsc-/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Rooftop Yoga, Soundbath & Summer Self Love Coaching 💝 Sun 17th July 1-3pm @waterlooparkfeedcafe £33 Link in bio for more info @yogawithlucya https://yogawithlucy.co.uk/product/selflovecoachingyogasoundbath/ 💛💗💛💗 OPEN CIRCLE & REFRESHMENTS • ROOFTOP YOGA + MEDITATION • SOUNDBATH • CLOSING CIRCLE & GIFT • AFFIRMATION COACHING with Elaine ‘The Feel Good, Heal Good Coach: Using Louise Hay’s 'Heal Your Life' philosophy to support you with a variety of lifes questions and challenges! Guiding you to safely go within, trust, allow, and listen to your inner voice to transform in a safe space from old unserving patterns and limiting beliefs into a world of self love, acceptance and personal freedom as you gently step back into your authentic self and live the life you truly desire 💛💗💛💗 You are welcome to enjoy the scrummy cafe and beautiful park walks before and after with free car parking @elainespencercoaching 💛💗💛💗 #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #normalfornorfolk #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Waterloo Park Pavilion Cafe - The Feed) https://www.instagram.com/p/Ce1WFhtDM8m/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

sweet sound medicine🍯🎶 coming to our Rooftop Groove Dance & Yoga Soundbath | Sat 25th June 1-3pm @waterlooparkfeedcafe Opening Circle & Refreshments • Rooftop Groove Dance & Yoga Soundbath • Closing Circle & Gift • with the awesome @intuitively_nourishedwithamy @soulshinenorfolk £33 You are welcome to explore the park and the scrummy cafe before and after with free car parking! #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #normalfornorfolk #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Norwich, Norfolk) https://www.instagram.com/p/CewNVVEDyM7/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Forest School Parties, Clubs & Curriculum Learning🌲 who would like volunteering experience? I have had a lot of interest recently in our School and personalised private sessions so I would love to offer the opportunity to get involved and enjoy our adventures too if you feel the call! 🌿What is Forest School? 🌿 Creating nature based communities where trained practitioners facilitate learner led exploration and discovery. Nurturing fun meaningful rewilding experiences, creating positive lifelong impacts and improved wellbeing through. Learning technical woodland management, bushcraft wilderness survival skills, foraging, cooking, wood carving… #forestschool #norwichforestschool #norfolkforestschool #janegoodall #rootsandshoots #tribenorfolk #norwichlife #norfolklife #norfolkliving #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #lovenorfolk #norfolktribe #normalfornorfolk #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Norwich, Norfolk) https://www.instagram.com/p/Cd6HvTZDg3U/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Shamanic Healing 🌳🔥🥁✨excited to offer 1:1 Treatments and Workshops after years of ceremonial practices and recent training! 🌳 Connecting with traditional and contemporary rituals to invoke hypnotic trance, walk between worlds and into the wisdom of our unconscious. Connecting with the Four Elemental Directions, smudging to cleanse, protect and ground us. Adventuring on meditative journeys to find your Animal Spirit Guides and Sacred Spaces to connect to your deeper intuitive self. Through Lucid Dreaming travelling to Upper and Lower Worlds to receive messages, symbols, gifts and returning with new deeper understandings. Through discussion and reflection of our experiences we integrate these new manifestations and practices into our everyday lives 🌳 Thank you @reikiheidi for all the fun on your magical training last month 🌳 For more info and to book link in bio @yogawithlucya or https://yogawithlucy.co.uk/shop 🌳 #shamanism #soundhealing #eft #hyonotherapy #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Shamanic Healing) https://www.instagram.com/p/CdqrLvxD5gV/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

SUMMER OF LOVE Rooftop Groove Dance & Yoga Soundbath💛 Sat 25th June 1-3pm @waterlooparkfeedcafe £33 • Opening Circle & Refreshments • Rooftop Groove Dance • Rooftop Yoga Soundbath • Closing Circle & Gift • with the awesome @intuitively_nourishedwithamy @soulshinenorfolk Celebrating the warmth of sunshine, flourishing nature, growth and nurturing what brings us joy! You are welcome to explore the park and the scrummy @thefeednorwich cafe before and after with free car parking! #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #normalfornorfolk #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk #waterlooparkcafe #waterlooparknorwich (at Waterloo Park Pavilion Cafe - The Feed) https://www.instagram.com/p/CdYp7Ugj-Wl/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Spring at its peak, summer coming🌸lots of beautiful, bounteous, blossoming Beltane wishes today and with all your generous donations we raised £70 for local charity @new_routes and all the great cross cultural projects they do with refugees Thank you to everyone for sharing and creating such a healing Soulful Sunday cosily nestled in between North Norfolk Sea and Countryside @stella.soulspace #newyear #qigong #soundbath #soundhealing #eft #hyonotherapy #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkevents #cityofstories #wearenorfolk (at Norfolk) https://www.instagram.com/p/CdBgvVEjPhn/?igshid=NGJjMDIxMWI=