#people pleaser learns boundaries after 19 years of life YAY!!!

[chumpmagump]

24 things you've learned about your 24th year on this planet. 1. After having lots of trouble with love and loss, I've learned I will be ok. Remember you are growing into the woman you are are piece by piece.. reclaiming the person you were before the rest of them thought it was okay to take you away from yourself and you thought it was okay to let them. Many will come and go, but you dont have to lose a piece of yourself with them. Be strong, don't let them. 2. It is okay to love someone but not like them. It is okay to have compassion and empathy yet still hold your ground that you deserve better treatment. Compassion is not synonymous with lack of boundaries. 3. After talking to your therapist and doing some hardcore reflection you know you show traits of bipolar disorder or borderline personality. Your therapist thinks its bipolar, you're pretty sure its BPD.. this hurts because BPD is stigmatised to the shit house - you would almost rather have bipolar. You work in a hospital where BPD presentations are rampant and you diagnose them in your assessments a lot. Your coworkers like to say things like '' we got another borderline up in ED...'' as if its a massive inconvenience. You feel kind of weird being a 'quiet' borderline because you function quite well but know you have this fucked up secret that you keep from others for fear of judgement. Your behaviour isnt affecting your functioning enough to warrant a diagnosis. But that doesnt mean your experience isnt true. You're good at recognising when your triggered and where it originates from, and actively pull back more and more from impulsive decisions. You can sit with your emotion at times and you've stopped abusing phenergan and have been self harm clean for almost a year now? so yay for you regulating more of yourself! 4. You realise searching for validation only leads to experiences of invalidation. Stop doing it. 5. You're good at empathising to a point where you find it hard to be angry at others for long, you sometimes tolerate too much because you can reason with the persons reasoning for acting the way they are. You shouldnt mistake this for respect, because its not. You still need self-respect. 6. Making spontaneous choices has led to some new experiences, like changing jobs, moving towns, meeting new people. You've learned you've missed out a lot in your last 5 years of 20 hood because of fear of rejection/anxiety/ unsafe situation phobia. but now thats all you want to do, you fear staying static for too long more than you do change. You're ready for new exciting things. 7. Friendships matter way more than romance ever will. Build your friendships and you will always feel connected and OK no matter what the status of your dating life is. 8. Going for solitude car trips with your music blaring, singing meaningfully, on a road in the dark to no particular, with no particular deadline is your muse. You spend a lot of time in your thoughts and with yourself, and sometimes you imagine being in company when the loneliness hits. But funnily enough when company does finally arrive, you yearn for the space you had with yourself. Honour that time. 9. What you make of this life literally doesnt fucking matter. You will be born again. You will never get another chance to be in this body, with this family, with these friends, in this place, at this time though. Do whatever you can to enrich your experience and dont worry about if other people are having a better time. Concern yourself with your own experience. 10. You validate yourself. Stop asking your friends what you think you should do about a situation, dont feel the need to tell them every situaiton thats going on with you to hear their perspective. Listen to your own voice. You dont listen to her enough. 11. You dont actually have to put up with people being rude to you anymore, you can voice that things bother you. You're not quite there when it comes to friends you dont know too well.. or family you know blow up easily, but you're less of a people pleaser somewhat and i'm proud

of you for that effort.

12. You realise you need to stop seeking validation that others have hurt you. If it hurts it hurts. Simple as that. 13. Trust a person by their actions waaaaaaaaaaaay more than their words. And give a person 6 months. They tend to send their representative first for a while. 14. Sometimes you dream up people without knowing first who they are. Its ok to do this but don't be surprised when they dont fit the version you had of them in your head. Sometimes living in fantasy is far more intoxicating than what comes to fruition. Sometimes i wish i only knew some people for the period of time where they were warm to my heart.

15. Keep going to therapy, its doing amazing things and slowly but surely helping you change your procedurally learned patterns of behaviour including the desire and panic to want to fix social relationships that sometimes shouldnt be fixed. If someone did something shitty to you, and they are upset with YOU , for whatever reason- this does not mean what they did to you is void. It may even mean they are deflecting and gaslighting you. Get out of there and you know dont like goodbyes of any kind. so in this case slowly drop off contact. 16. people cant read your mind with how your feeling, so tell them.. what they do with that information is on them after that.

17. you dont have to take pictures of everything. You will remember the experience more if you dont. 18. Drink your damn coffee!! its not going to stain your teeth anymore. you are so diligent with your skin and teeth care, you deserve to live a little.

19. Dont have sex with friends, just dont. its messy.

20. Just because someone doesnt choose you, doesnt mean you arent good enough. It means they're blind, theyre not meant for you, or better doors are opening. Sometimes you need to shut a few doors for some to open. Trust the process. 21. Its time to start doing the things yu have said you were going to do for years. Its time to sign up for that dance class, its time to start writing again (and you have been!), its time to start stretching (and you have been!), its time to finish your courses (and you have been chipping away!). The best thing is you are so motivated right now to do all of these things. They no longer feel like words, they feel like happenings. 22. Your body and mind is so much stronger than you think. You are managing a 23 + caseload, and working across emergency and intake. You sometimes dont have a lunch break and work 9 hour days at times. You still have the ability to relay information and type notes at great speed, connect with clients at a great depth and come to eat, shower and have been dedicating time to study and friends. Your body is a machine, and you are so much more robust than you give yourself credit for. People look at you and see a small petite typical white girl, but you are strength! 23. You have learned sex can be a safe and very enjoyable experience this year very recently. Even though the partner turned out to be a careless character emotionally within the friendship, you were able to experience what it was like to be that connected with someone sensually in such an intense way which was a first for you. Now you know what kind of sex you like - well you always did but now you know it exists. Good for you.

24. You spend the most time by yourself with yourself. Validate your own experiences and try to interrupt the fantasy that you should be waiting for someone else to enhance or witness it. i know you like to think about what it would be like to sing in the car with someone next to you, or to laugh about a ridiculous vine and hear someone elses laughter drown out your own, or to dance around your house and have someone watch you in awe... but its okay to be your own witness. This is one is probably the hardest ones of them all... All you've ever wanted is to feel seen. You fantasize about it all time, you live in fantasy because atleast you can always feel seen there. You're not so sure if you put yourself out there you'll leave feeling more discarded and invisible than before. This way its safer. It's time to witness you. It's time for 25. A year full of spontaneity, new experiences, enhanced friendships, self validation and enormous growth.

It's finally time to stop hiding from people, pleasurable experiences and desire.

It's time for 25.

[dreamwinged]

tbh i know it seems obvious but im learning that u can rly tell if someone’s meant to be in ur life based on how they make u feel,,, yeah i “love” u but why do i feel sick with worry everytime we talk. yeah i don’t think that’s right