#perspectivetherapy

[invictusdevgrp]

From Defy the Darkness. Some of you are looking at your life from a point of view that masks all the solutions to your problems. And it's everything, not just negativity. It's how you talk about your story. It's how you interact with people. It's what you are willing and unwilling to try. It's the anger, hate, faer, all of it that keeps you from seeing anything different. You can't see solutions if you only focus on the problem in front of you. If you're Suicidal, guess what? That doesn't happen overnight. So if you're focused on that problem, you don't realize the solutions begin years if not decades before what you feel today. Solutions focus on the roots of where the problems came from. That requires perspective. #DefyTheDarkness #DylanSessler #NoOneFightsAlone #IAmAVoice #InvictusNation #InvictusTribe #perspective #pointofview #pov #perspectives #perspectiveshift #perspectivematters #perspectiveiseverything #perspectivetherapy #problem #problems #solutions #mentalhealth #mindset #mindsetshift #solution (at Milwaukee, Wisconsin) https://www.instagram.com/p/CRUTGItnD_2/?utm_medium=tumblr

[invictusdevgrp]

I call it 'Perspective Therapy'. I'm beginning to notice through all the trauma, hardship, and adversity, the one thing hurt the deepest is perspective. We don't even see it changing. It's the interactions we give up on because it's not worth the fight. Slowly but surely, you stop fighting all together. You stop seeing the opportunities to enforce your boundaries and it's starts to creep in. 'It's is the doubt, the people willing to use you for their own gain, the self-loathing. Your body recognizes you're not willing to step into conflict and begins to show the signs of social decay. Why talk to people? Why give anyone your attention because they won't get it. They won't respect your dignity even if they did. They tell you something to make you feel better like get over it or it'll get better with time. Hearing that over and over again doesn't help anymore. You need detail. You need empathy. You need to recognize what things you are doing wrong without being treated as a failure and a burden. You need to be treated like a human being. Perspective Therapy is a recognition of reality. It's self-awareness. It's the self-realization of where the divergence began. How has your pain developed your perspective and your purpose? How does your pain limit your power? How can you recognize what you must process and what you must power through? Perspective might just be the best medication you can give the human body. What do you think? 🤔 #DylanSessler #DefyTheDarkness #NoOneFightsAlone #IAmAVoice #InvictusNation #InvictusTribe #perspective #perspectives #perspectiveshift #perspectivetherapy #perspectiveiseverything #perspectivematters #perceive #perception #reality #realism #respect #dignity #empathy #mentalhealthcoach #mhcoach (at Milwaukee, Wisconsin) https://www.instagram.com/p/CQuXWHOHG71/?utm_medium=tumblr