#practiceshinaneegans
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Not every lift is pretty or easy. Tonight's secondary lift was pause squats in the hole. I was tired and when my first set came around I was exhausted. The second to last rep was sort of funny. I laughed it off after this and got my sh#% together. I came back and made my pause squats strong. Mind set during a workout matters, specially when you are trying to improve. Laugh it off and jump right back into things...#practiceshinaneegans #coachedbytrahan #pausesquats #powerliftingproblems #powerlifting #weightlifting
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