#pregnancysg

[empowasg]

THE PROBLEM: (and it’s a big problem!) “Southeast Asia has the second highest prevalence rate of depression in postpartum women in a study released in 2021” THE SOLUTION: According to the Healthcare System the systematic solution is to allocate every patient ONE (1) POSTNATAL APPOINTMENT with their OB/GYN in which your Dr will make a brief assessment of your mental health, along with your physical recovery from childbirth JUST ONE APPOINTMENT???!!! Does that sound logical? At a time in a birthing parents life when their body and hormones have undergone and unprecedented level of change they are scheduled for ONE, JUST ONE, check up That is why it is so important to normalise postpartum support and to ensure that birthing parents surround themselves with the correct, trained and certified support people Your first line of defence should be someone that can act as your Life Guard .. someone who’s job it is to spot the danger and then pull or push you to safety That’s my new analogy for a POSTPARTUM DOULA and I think it works so well We are trained to spot the danger, flag it and then pull or push you in the direction that is right for you to recover and be the absolutely incredible parent you were born to be! #postpartumdepression #postpartumanxiety #ppd #postnataldepression #obgyn #pregnancysg #postnatal #postpartumrecovery #postpartumcare #postpartumsup #postpartumcheckup #edinburghscale #sgmums #firsttimemums #newmum #sgmummies #sgparents #healthcareproviders #empowasg #postpartumdoula #postpartumcon sultant #certifieddoula #prodoula #donainternational Wang, Z., Liu, J., Shuai, H. et al. Mapping global prevalence of depression among postpartum women. Transl Psychiatry 11, 543 (2021). https://doi.org/10.1038/s41398-021-01663-6 (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/Cplo0VFSnya/?igshid=NGJjMDIxMWI=

[drpamelatanmedicalclinic]

Due to the changing estrogen levels, perimenopausal period is riddled with a number of uncomfortable symptoms. Check out a list of these symptoms below. #DrPamelaTan #Gynaecology #Obstetrics #OBGYNSG #PregnancySG #menopause #menopausalsymptoms 👇 👩‍⚕ https://t.co/y4AdgbUOJv https://t.co/QUhEHITh7w

Due to the changing estrogen levels, perimenopausal period is riddled with a number of uncomfortable symptoms. Check out a list of these symptoms below.#DrPamelaTan #Gynaecology #Obstetrics #OBGYNSG #PregnancySG #menopause #menopausalsymptoms 👇 👩‍⚕ https://t.co/y4AdgbUOJv pic.twitter.com/QUhEHITh7w

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) July 8, 2020

from Twitter https://twitter.com/drpamelatanSG

[empowasg]

Have you subscribed to the Empowa’d Parents email list yet? 1, 2, 3, 4, 5 (!!!) FREE WAYS TO BE EMPOWA’D (without spending any 💴!!!) 1️⃣ check out the Blog and Parenting Resources available for everyone on the website. Click the 🔗 in the bio read our insightful articles; from how to cope with a newborn, breastfeeding, bottle feeding and videos on how to swaddle and settle your baby 2️⃣ Login to the website to download the FREE DOWNLOADS. From the things you should know about Jaundice to our Nanny Resource list or Singapore Dads Guide, we’ve got information at your finger tips for everything parenting 3️⃣ Download the Empowa on Spaces App to get all the FREE downloads and blog articles to the palm of your hands AND be part of the 24/7 free chat with Kathy our Chief Postpartum Doula and Consultant 4️⃣ Subscribe (🔗 in bio) and you’ll automatically receive our timely emails, not too many, but super useful, with whatever Kathy has been studying, researching, is passionate about or read about that week 5️⃣ GET A FREE 20 min call with a minimum of 3 actionable key tips you can try today. No matter whether you are pregnant, early postpartum or struggling 18 months into being a new mum. Kathy promises you 3 actionable key tips in just 20 mins. FREE ADVICE Kathy’s aim is that she researches, learns about and reads it for you, so that you don’t have to, and it’s all with Singapore in mind. (you can of course unsubscribe at any time) #subscribenow #nospam #parentingblog #sgmummyblogger #parentingresources #ihelpmums #sgmum #sgmummies #newmum #firsttimemum #first1000days #fourthtrimester #postpartumrecovery #pregnantsg #pregnancysg #empowasg #empowayourmotherhood #postpartumdoulasupport #postpartumdoula #doulasg #empowayourparenthood (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/Coj64SpydVc/?igshid=NGJjMDIxMWI=

[empowasg]

Happy Mother's Day! What are you doing today? How are you celebrating? For those that are out the other side of the pumping stress, or the incontinence worries, then I hope you are being treated like a Queen and putting your feet up. But for the mums that are in the thick of it, in particular my clients rights now that pump every day and night and cross their legs when they sneeze ... THIS OFFER IS FOR YOU! If you missed yesterday's FemTechFes! with @fermatasg then you may be a little unsure what I'm talking about. Yesterday we talked about products that have been designed BY WOMEN FOR WOMEN. Products that help with: 🤱💧 increased breastmilk yield (upto 30%!) 🙌 handsfree pumping 🚽 incontinence 👙 postpartum and menstrual bleeding 🛏️ 👫 intimacy As a special Mothers Day Gift @fermatasg are giving all @empowasg followers 10% discount !!! Just use discount code EMPOWA10 Follow the 🔗 in my bio @empowasg to see what amazing products they have I 💜 the @wearlilu handsfree massage pumping bra in particular - upto 30% increase in breastmilk yield 😃 HAPPY MOTHERS DAY to all the mums out there EMPOWA YOUR MOTHERHOOD #fermata #femtech #pumpingbra #wearlilu #lilumassagebra #breastfeeding #exclusivepumping #breastpump #sgmoms #postpartumjourney #singaporemums #singaporemotherhood #doulasg #pregnancysg #mothersdaysg #mothersdaysale #doula #newmum #postnatal #postpartum #empowasg #empowayourmotherhood #firsttimemum #sgnewmum #sgmummies #sgmummy #expatlivingsg #nmsg #mummyfriends #sassymama (at Singapore) https://www.instagram.com/p/COptK8YHFH0/?igshid=jz9cy7phcice

[empowasg]

What do people say about PREGNANT & POPPED: The Baby Fair for MUMS??? 📣📣📣 "A great collection of mommy-centric vendors and practical advice and expertise all within one roof! Kathy is ever approachable and with this fair she is really empowering mum's with information to make well informed decisions for themselves and their babies.” 📣📣📣 Nov 2022 When I started helping new mums find their village, back in 2017, it was as simple as organising Mum 'n' Baby walks around our local area, now I've grown to not only own and run a POSTpartum Support company, with multiple service offerings, but also a Baby Fair that showcases over 40 perinatal service providers and shows mums how they can truly empowa their transition to motherhood ⭐️⭐️⭐️ EARLY BIRD RSVP IS NOW OPEN ⭐️⭐️⭐️ 🗓 Saturday 13 May 2023 📍 @trehaus Funan Mall, Level 7 ⏰ ALL DAY 🤑 FREE See 🔗🔗🔗 in Bio or go to www.empowa.sg RSVP NOW TO BE THE FIRST TO RECEIVE EXCLUSIVE DISCOUNTS AND GUARANTEED PLACES FOR EXPERT TALKS & CLASSES (some sold out in Nov so RSVP now to be the first to know when they are released) #pregnantandpopped #pregnantandpoppedpartners #babyfair2023 #babyfairsg #babyfairformums #babyshower #newbornshopping #postpartumshoppinglist #pregnancyshoppinglist #postpartumrecovery #fourthtrimester #ittakesavillage #expertadvice #perinatalservices #prenatal #antenatal #postnatal #sgmummies #sgmums #sgfamilies #firsttimemum #firstborn #newmum #pregnancysg #pregnantsg #empowasg #empowayourmotherhood #postpartumdoula #doulasg #postpartumconsultant (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/Cnwi_9SSlTZ/?igshid=NGJjMDIxMWI=

[drpamelatanmedicalclinic]

A pregnancy without a fetus? Read all about women's experiences with molar pregnancy here. https://t.co/C7zbo63e17 #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG https://t.co/3sj1cU1zwS

A pregnancy without a fetus? Read all about women's experiences with molar pregnancy here. https://t.co/C7zbo63e17#DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG pic.twitter.com/3sj1cU1zwS

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) September 30, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

Chemotherapy after a miscarriage? This is what 1 in 5 women who are diagnosed with a molar pregnancy go through. https://t.co/23Rk7VhHtc #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG https://t.co/wpzo2bnFPR

Chemotherapy after a miscarriage? This is what 1 in 5 women who are diagnosed with a molar pregnancy go through.https://t.co/23Rk7VhHtc#DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG pic.twitter.com/wpzo2bnFPR

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) September 23, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

Molar pregnancies are rare. But if you want to know if you can further minimise the odds of a molar pregnancy, read on. https://t.co/HNU7Chjp24 #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYNSG https://t.co/wruZhxhbT6

Molar pregnancies are rare. But if you want to know if you can further minimise the odds of a molar pregnancy, read on.https://t.co/HNU7Chjp24#DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYNSG pic.twitter.com/wruZhxhbT6

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) September 16, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

A molar pregnancy occurs when the cells that are supposed to develop into the placenta, develop into an abnormal mass or a tumor instead. #DrPamelaTan #PregnancySG #SGmama #SGmums #reproductivehealth #OBGYN #OBGYNSG #maternalhealth #molarpregnancy https://t.co/LiXSikyer3

A molar pregnancy occurs when the cells that are supposed to develop into the placenta, develop into an abnormal mass or a tumor instead. #DrPamelaTan #PregnancySG #SGmama #SGmums #reproductivehealth #OBGYN #OBGYNSG #maternalhealth #molarpregnancyhttps://t.co/LiXSikyer3

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) September 12, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

Scientists have discovered the genetic mutations that cause molar pregnancies. Read about this development here. https://t.co/jeLvkgk61a #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG https://t.co/E7u7jpYTWx

Scientists have discovered the genetic mutations that cause molar pregnancies. Read about this development here. https://t.co/jeLvkgk61a#DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG pic.twitter.com/E7u7jpYTWx

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) September 9, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

Molar pregnancy occurs in 1 out of 1,000 pregnancies. Here are 11 facts you need to know about this rare condition. https://t.co/dG7TDDYEta #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG https://t.co/bBCB2hw1wI

Molar pregnancy occurs in 1 out of 1,000 pregnancies. Here are 11 facts you need to know about this rare condition. https://t.co/dG7TDDYEta #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #MolarPregnancySG #OBGYN #OBGYNSG pic.twitter.com/bBCB2hw1wI

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) September 5, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

When planning a pregnancy, make sure your immunisations are complete. Get yourself screened for vaccine-preventable infections. Find out more here: https://t.co/WRriqgrgDG #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #reproductivehealth #OBGYN #OBGYNSG https://t.co/D6Iz65T0XM

When planning a pregnancy, make sure your immunisations are complete. Get yourself screened for vaccine-preventable infections. Find out more here: https://t.co/WRriqgrgDG#DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #reproductivehealth #OBGYN #OBGYNSG pic.twitter.com/D6Iz65T0XM

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) August 23, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

Selamat Hari Raya Haji to all our Muslim brothers and sisters. Have a good celebration! #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #Hari Raya Haji https://t.co/YQb28PoKg9

Selamat Hari Raya Haji to all our Muslim brothers and sisters. Have a good celebration!#DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #Hari Raya Haji pic.twitter.com/YQb28PoKg9

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) August 11, 2019

from Twitter https://twitter.com/drpamelatanSG

[drpamelatanmedicalclinic]

Are you on your 3rd trimester of pregnancy? Now is a good time to draw up a birth plan. Here's how: https://t.co/hkKIWDzPpQ #DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #OBGYN #OBGYNSG #reproductivehealth #maternalhealth

Are you on your 3rd trimester of pregnancy? Now is a good time to draw up a birth plan. Here's how: https://t.co/hkKIWDzPpQ#DrPamelaTan #Gynaecology #Obstetrics #Pregnant #PregnancySG #SGmama #SGmums #OBGYN #OBGYNSG #reproductivehealth #maternalhealth

— Dr. Pamela Tan Medical Clinic (@drpamelatanSG) August 8, 2019

from Twitter https://twitter.com/drpamelatanSG