#reactivetraing

[incrementalfit]

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A post shared by Damien -> Incremental Fitness ™️ (@damien.a.joyner)

📣 Introducing Mary!! 👉Mother, Associate Professor, swimmer, Function First X-Factor Group Class regular... and my client 😃 She has moved SO well towards her goals and she is excited about what she can & will accomplish. Even as busy as she is & all the hats she wears, she makes time for her health. (btw she is also planning on trying out for an intramural basketball team🙌) Here she is firing those glutes & stabilizers on the #coretex #reactivetraing #functionfirst (at Function First)