#renzograciefamily

[barbfleuret]

That smile is the smile of hard work and happy bjj thoughts. 🤙🏼💙 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CUq3g4ZsH_I/?utm_medium=tumblr

[joseaesquea]

#Repost @danielgracie (@get_repost) ・・・ Sometimes images speak louder them words!!!! We are very proud of you @eefc_170 @migueldiazmma @ianallstonmtmma @eefczedekiah #zedekiah , @eefc.john @eefc.mma #coachbrett @mike_eefc @renzograciephilly renzograciephilly @semper_fi_mma #renzograciefamily #renzogracieteam #renzograciejiujitsu #eefcmma #cityofbrotherlylove #betterphilly #phillygrowing #philadelphia #philly #mma #ufc #bellator @art_of_war_cage_fighting

[barbfleuret]

Getting back to the grind feels so awesome. Did some great rolls tonight with my brothers since I was the only girl in class tonight. I love working my butt off with them Bc they teach me soooo much for such a small person like me. Kyree taught us some really cool moves tonight that I will start working on bc the escape can be very useful for my size. #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CUWWM6OMXnI/?utm_medium=tumblr

[barbfleuret]

Oh how I missed these girls. #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CTlXK0eMpBm/?utm_medium=tumblr

[barbfleuret]

The journey never stops. Love my family more and more each day I’m with them they make me better and I hope I do the same for them. #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CRX1sFiJbhx/?utm_medium=tumblr

[barbfleuret]

Before class selfies 😁😁 #nogijiujitsu #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CRX0wrYJPcr/?utm_medium=tumblr

[barbfleuret]

Work hard and it will pay off. “Sometimes you gotta be a beauty and a beast.” — Pixabay “The best protection any woman can have … is courage.” — Elizabeth Cady Stanton 🤙🏼💙🥋💪🏼 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/COjgM1yJO0y/?igshid=1q7vnbghhv6vj

[barbfleuret]

Melissa Smith and I had to get some goofy pics with professor. 🤙🏼💙🥋💪🏼 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/COjfyN9J3Qx/?igshid=1aobjkzr4feu7

[barbfleuret]

The 4 of us are strong together. Time for a mountain trip I thinks. My Jiu Jitsu family is strong. These two right here have come into mine and Paul’s life right when things got crazy and they have been by our side ever since. Love these two so much they are a lil like Paul and I. Me and Melissa Smith for sure have a lot in common and are starting to have a really awesome friendship happening. So glad Paul had a friend in Matthew Smith as well they both have a big thing in common they have to deal with crazy wives like me and Melissa. Im so thankful for Renzo Gracie Charlotte for the amazing professors and the amazing students we have. If you are ever interested in trying something out side your box come try a class. The first class is free. It’s fun and we all take really good care of one another. 🤙🏼💙🥋💪🏼 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CNEJ0kZp1u7/?igshid=1ei40bh3kr75x

[barbfleuret]

This is my Jiu Jitsu sister for life. I love her so much. 🤙🏼💙🥋💪🏼 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies #nerdjiujitsugirls (at Renzo Gracie Charlotte) https://www.instagram.com/p/CNEJgFDplOT/?igshid=129qnr9wnlxs1

[barbfleuret]

What a great day. Perfect day to start the week of training. Gonna train as much as I can’t this week to get ready for Saturday’s fun. Elizabeth and I twined tonight 😁 love this young lady so much. The gi I gave her last year has been put to so much use. She wears it for all her youth bjj classes and every time I see her wearing it I smile so big. So proud to be someone she looks up too. 🤙🏼❤️🥋💪🏼 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #whitebeltbjj #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies (at Renzo Gracie Charlotte) https://www.instagram.com/p/CLDmC0jJf8G/?igshid=ioswhn844l5v

[barbfleuret]

Rolled with one of our awesome blue belts and got out of his triangle finally and when I did I got so excited I forgot to keep going and yeah lol. The lil things for me help me feel good about how I’m doing. I’m really proud of myself and how far I have come in two years. This journey is one of the funnest I have ever done in my life and it’s just the beginning. Never give up on yourself even when things get really hard it’s worth the push through in the end. 🤙🏼❤️🥋 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #whitebeltbjj #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies (at Renzo Gracie Charlotte) https://www.instagram.com/p/CKxnDL4pHqY/?igshid=yqzocqc0q6er

[barbfleuret]

I did get one video recorded and the was of my and my professor Derek Tc Richardson. He kicked my butt as always that’s what black belts do. But man I love rolling with him bc when we roll it flows from time to time. Then I mess up lol. 🤙🏼❤️🥋💪🏼 #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #whitebeltbjj #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #whitebelttraining #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies (at Renzo Gracie Charlotte) https://www.instagram.com/p/CKnTNvxp4Eo/?igshid=1dhf4vomy87bw

[barbfleuret]

Now time to chill with the hubby for the night. Fresh and clean and just ready to relax. #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #whitebeltbjj #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #whitebelttraining #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies https://www.instagram.com/p/CKftlYDprXm/?igshid=1emw5bp61arr7

[barbfleuret]

I haven’t been the last two days bc of just being flat out tired and drained but I’m really trying to get my butt in gear and back in the swing of things before our seminar next month with @beezybird . Gonna start my leg day workout tomorrow that Bridget sent me to do for my legs. I asked her what workouts would she recommended for me to do at home with the stuff I have here and boy she gave me a workout that will have my legs on fire I bet lol. I can’t wait to get more in shape then I already am. I feel so healthy and great. Just need more energy lol. Keep training and never give up. #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #whitebeltbjj #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #whitebelttraining #selfiemotivation #motivated #motivatedmindset #motivatedwomen #jiujitsuwomen #rgaladies (at Renzo Gracie Charlotte) https://www.instagram.com/p/CKXsvuvJW6O/?igshid=gbqoir8ohj4r

[barbfleuret]

So glad I did bc man a good workout really helps the mind and body. #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsufamily #jiujiteiros #bjj #bjjlifestyle #bjjgirls #bjjlife #bjjtraining #bjjfamily #renzograciebjj #renzogracieteam #renzograciefamily #rgafamily #renzograciewomen #whitebeltbjj #athleticwomen #selfimprovement #jitslexiawomen #jitslexiapeople #whitebelttraining #selfiemotivation #tournamenttraining #motivated #motivatedmindset #motivatedwomen (at Renzo Gracie Charlotte) https://www.instagram.com/p/CIzWQP_pBzN/?igshid=1v9wklafrgxx