#roaringinto46

[valofthevilla]

Ready, set, let’s go weekend! The 1st 5 days of training are off to a fantastic start! All the runs I dreaded and the swims I loathed to show up for turned out to be way better than anticipated. #happydance 💃🏻 . I wake up every morning with aches in my feet and hips, arthritis in my knees and now a crick in my shoulders & neck too. I’m reminded how I’m about to step over into the latter part of my 4th decade on the planet. 😳 . However, getting my body moving quickly reminds me why I do this. Because while I’m doing it and especially when I’m done, I am overcome with GRATITUDE that I CAN. And bonus, all those ailments are gone. They’re replaced with muscle soreness but that’s the awesome sauce. 😜 . So, if you’re thinking you’re “over” trying to get on to your self love or fitness journey because it’s too hard...take a second and think how much harder it will be if you don’t take care of you while you can. . Let’s jump into 2020 and make this our best decade yet. 💪🏼👊🏼 ***oh, and my challengers, squad and I are about 1000 pushups into this month. Check my stories for my last 10 today. Post run, feeling way stronger than I did on day 1. 💪🏼 #Joinus #badassisbeautiful 💗🦋☠️ #fitat45 #roaringinto46 🦁 #roaring20s #momof4 #triathlontraining #roadtoironman #findyourfast #trackworkout #intervaltrainingworks #tridotsystem #bettysquad2020 #stylishAF #everyBODYisabetty #DoEpicShit #houstonfitness #houstonblogger #texasblogger #fitnessblogger #houstonlatinablogger #latinatriathlete #DisruptTheRaceCourse #bettydesigns #trigirl #ironmantri #swimbikerun #ironmom #triathletesofinsta (at The Villages, Houston) https://www.instagram.com/p/B7Kaz8YA06u/?igshid=14qu7yp0e1by5