#stageprep2015

[racecase1989]

Circuits and Plyometrics all night for this girl ! Trying to reach the stage in 2015. .and I'm giving it my all ! #reelentlesspursuit #changeisgrowth #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #nolimits #letnothingholdyouback

[racecase1989]

For all the ladies who ask me for 'legs and booty' ....you can do these anywhere & you don't need weights :) crank out the reps untill you feel the burn baybay burn ♡ #holysmokes #burnbabyburn #bootyandquads #1Mode #BnT #wearebeast #nolimits #stageprep2015 #gymhasmyheart #splitlegsquat

[racecase1989]

Last night- putting in work to reach the goals♡♡♡ #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #nolimits #challengemylimits #chasemyfears #reelentlesspursuit #dayinanddayout #rhinotounicorn #cantstopwontstop @chrisdavillager thanks for always being my videographer...you're the best!! (at In-Shape: Brentwood)

[racecase1989]

Getting there ...slowly but surely! Getting those 'side to sides' !! #workhard #spartanrace #spartantraining #stageprep2015 #knowmygoals #reachingnewlevels (at inshape Antioch)

[racecase1989]

Pushing 70 pounds today ♡ heck Yeaaa babay! Loving that my definition is starting to come out ! #lats #doingme #gettingmysweaton #sweatbabysweat #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes (at In-Shape: Brentwood)

[racecase1989]

When I talk about the 'log'....This is what I'm talking about !! Woo hoo it's a beast ! #runthatthing #beachbootcamp #sundayfunday #notafraidtosweat #bestfitfriends #1Mode #BeastnTraining #BeastMode #BnT #wearebeast #youarebeast #BeastNation #stageprep2015 #knowmygoals #reachingnewlevels

[racecase1989]

Chest and core work tonight #BeastnTraining #Ladybeast #workhard #reelwork #Reelfactor #strongwomen #sweatequity #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #nolimits #challengemylimits #chasemyfears #reelentlesspursuit #dayinanddayout #rhinotounicorn #cantstopwontstop

[racecase1989]

There is only 1 MODE: BEAST MODE baby! Happy Monday! Starting the week out in full force; competition prep diet, hard core booty work AND the best fitness apparel in the world to top it all off ! #1Mode #BnT #BeastnTraining #BeastMode #iambeast #wearebeast #youarebeast #BeastNation #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #nolimits #challengemylimits #chasemyfears #reelentlesspursuit #dayinanddayout #rhinotounicorn #cantstopwontstop (at In-Shape: Brentwood)

[racecase1989]

Dead lifts to set the night right ....moving like a turtle tonight .... I think it's time for some nutrition and rest for this gym bunny! #workingthoaeproblemzones #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #nolimits #challengemylimits #chasemyfears #imtirednow #gymhasmyheart (at In-Shape: Brentwood)

[racecase1989]

Just keep swimming, just keep swimming, just keep swimming, swimming, swimming .....la la la la !!! This is my 'room for improvement video' ....I will get better and better as I go !! #findingnemo #findingcasey #fishyfishy #swimforcardio #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes (at In-Shape: Brentwood)

[racecase1989]

60 lb straight arm Shoulder press!! Whhooweee! #notafraidtosweat #dothisthing #shoulderday #funfriday #stageprep2015 #knowmygoals #reachingnewlevels #Reelfactor #rhinotounicorn #fueledbynutrishop @nutrishoppleasanthill (at inshape brentwood)

[racecase1989]

Back at it today! TRICEP work and even got to work on a little posing #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #Reelfactor #rhinotounicorn #dothisthing (at inshape brentwood)

[racecase1989]

Ummmmm .....that moment that the brim of my hat sweats ! #guessthatsawrap #sweatequity #sweatbabysweat #turnedinmysweatpassforthenight #stairclimberhell ##caseyreel #happyhealthystrong #fitliving #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #Reelfactor #rhinotounicorn #dothisthing #imtirednow #sweatygirl #dontlookatmelikethat (at In-Shape: Merced)

[racecase1989]

Welp folks ! It's safe to say 'I survived another night of the stair master' ...haha and even felt good enough to dance About it !! Haha #happyhealthystrong #dancemoves #stageprep2015 #knowmygoals #reachingnewlevels #whateverittakes #reachforthestars #cardiomania #round2 #thatfitlife #thattooktoolong #letnothingholdyouback #feeltheburn #headstrong #feelinggreat #sweatequity #sweatbabysweat (at In-Shape: Brentwood)

[racecase1989]

Back DAY! Building a better body is what I'm in love with !! @mcastro_lifts My girl Monica builds back like a beast ! #buildingback #stageprep2015 #knowmygoals #reachingnewlevels #Reelfactor #strongwomen #lovemynewfitnessbud #letnothingholdyouback #ladiesonamission #traininsaneorremainthesame #reachingnewlevels #beautyinbeastout