#stitivalakhilyasana

[yogabymadeline]

"I am seeking, I am striving, I am in it with all my heart." —Vincent van Gogh 💜 #yogabymadeline #lowlunge #lowlungebackbend #backbend #Anjaneyasana #StitiValakhilyasana #quoteoftheday (at Vero Beach, Florida) https://www.instagram.com/p/CQE_kOUhsvw/?utm_medium=tumblr

[yogabymadeline]

"I am seeking, I am striving, I am in it with all my heart." —Vincent van Gogh 💜 Simple modifications to a Low Lunge (Anjaneyasana) can transform the way we feel the pose. Try a deeper hip stretch and backbend in a Low Lunge Backbend Variation (Stiti Valakhilyasana) by walking the hands behind you or making contact with blocks on each side of the hips. Open your heart to the sky. #yogabymadeline #lowlunge #lowlungebackbend #backbend #Anjaneyasana #StitiValakhilyasana #quoteoftheday #vangogh #vincentvangogh #outdooryoga #floridayoga #florida (at Vero Beach, Florida) https://www.instagram.com/p/CP1NS0chC7Z/?utm_medium=tumblr