#stressresponce

[vbmfitness]

Today I went to RTSP firearms training where I practiced shooting with the with the glock. While I was doing that I use my Microsoft band and set it up for a workout, which tracks my workout through the entire time it tracking my heart rate. I noticed my sitting down heart rate was 90 bpm, my standing heart rate was between 102 to 105. When I entered into the stall my heart rate jumped up to 125 upon shooting I was at 132 to 136. But then there was an unsafe a clients whose kids were using the guns improperly this elevated it to 148 to 156. I was trying to track my statistics and use the graphs that are provided by Microsoft bans app but currently it's not be supported. This goes to show you how stress both internal and external affect you. @rtsponline @microsoftband2 @vbmfitness #heartratetrackers #stess #stressresponce #outsidestressers #static https://www.instagram.com/p/Bwcv4t2D_e0/?utm_source=ig_tumblr_share&igshid=mi8oh4lnxabw