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islandpcosjourney · 4 years ago

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Day 14

28th March 2021

“When you feel like stopping, think about why you started.”

I love today’s quote as it reminds me to revisit my WHY – to become healthy and regain control of my PCOS. As I’ve said before, the weight really is an added bonus but it’s also a small marker of my progress as weight will naturally fall off as I become healthier and closer to my ultimate goal of healing my body.

Today’s juices are: Green zesty super smoothie Pear, Lime, Courgette, Celery, Spinach blended with Avocado Breath of fresh air Orange, Carrots, Beetroot, Ginger root

A Sunday to us can mean some good food & chilling out – it’s our day off so we can have a lazy morning with a nice breakfast and make a roast dinner in a relaxed way. I can say it feels very odd today every time I walk through the kitchen, that there isn’t any mess to clean up or tons of dishes piling into the dishwasher, that heat coming from the oven and the gorgeous smells of freshly cooked hot food. I was definitely missing that ritual today, even though Kevin isn’t home. I kept imagining the smell of the roast and randomly had images of food flashing through my mind 🤦🏻‍♀️ Do you think I’m missing chewable food? Yup! It comes and goes but I’m not actually hungry today so it’s highlighting how food is very habitual.

I have previously mentioned how I’m enjoying seeing my old clothes being made redundant and buying new ones or getting back into old ones. I bought a few summer tops a few weeks ago, discounted and hoping that they’ll fit me in the summer. I’ve been so busy all week that I haven’t been able to try them on and they were still sitting in the box they arrived in. So today I tried them and was so pleased to find some of them far too big! A few nice light material tops were fitting, perhaps on the snug side (a tad) for being comfortable in them but by the time I’ll need to wear them, they’ll fit perfectly I’d imagine! I’m so pleased that I have a new appreciation for clothes rather than looking on them as a necessity. My wardrobe is definitely getting fuller now, to the point where I don’t have to wear the same 5 tops each week and rush to get them washed!

So, I did a quick try-on of a few things I had hanging there “waiting” for the next stage in my progress, I’m not quite there yet but then I think I was being a little too optimistic with them anyway. But, I had to find a few extra hangers from the spare room and therefore discovered some of my old dresses – my favourite daisy one! I was being brave, facing my fear, so I put it on and was amazed to find that it was fitting me wonderfully! So much so that I’ll need to wear it quick, or soon it’ll be too big for me! I wore it until I was really bursting out of it in 2018 but it’s such a good quality dress that I kept it, hoping that I’d get back into it one day – and I do! So many nice things to wear in fact and nowhere to go 😪 I wonder if it’ll get to a stage where I’ll have to bypass some of these clothes as I’ve got nowhere to wear them to – perhaps I’ll need to sell them?! In the grand scheme of things, it’s not a bad complaint to have, but a shame in some respects too. I did a bit of rearranging to bring the next set of clothes through to the “current” set and fingers crossed by the time our weather improves I’ll get to wear them for something!

I still can’t get over how I look at myself in the mirror and still see the same old fat version of me, but clothes don’t lie so as soon as I put them on, I KNOW I’m doing well. I think I’m coming to the conclusion that more important than my overall size, I’m not happy with my “shape” which has been abdomen-heavy for a long time. Largely that’s due to bloating and inflammation but even after 14days on juice, I’m still not feeling as light as I’d hoped around my abdomen so I need to look into that and see if there’s anything else I can improve on. Or perhaps I just need to be patient. Always a work in progress!

I just can’t wait to get out again in my Daisy dress, pictured below, posted by the lovely Mary Macaulay on FB from the Fort William Mòd in Oct 2017 – the last time I could “comfortably” wear it, even though I continued wearing it when I was blowing up like a balloon in it 😂 The good-looking guy with his arm around me is my darling husband, who’s endured the 10yrs of PCOS craziness throughout our relationship and deserves a medal for it!

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bestketodiet · 8 years ago

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Subscribe to be updated on progress.

Mailing Address: Andrea Lunsford Yehuda 75/38 Arad, Israel 89016

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More from my site

Minimalist 8 Food Diet | Low Carb, Grain Free Primal Blueprint Lifestyle

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Using the Paleo Diet for Weight Loss

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The Type of Carbs to Avoid on a Ketogenic Diet

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ketodietfactor · 8 years ago

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