#texasmethod
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We are deep into our Texas Method Strength program. Remember your technique and positioning when back squatting today. Form and technique is more important than the actual weight you are putting if you are not doing it right. #doitright #texasmethod (at Stine Chiropractic) https://www.instagram.com/p/B34wxOJAGZf/?igshid=vgv6ri7sa8l9
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Even though I got out-angled by @nathankim.js , this was a good set. Tonight’s training: Squats: 335x3x5 Bench: 192.5x3x7, 187.5x1x7 Sumo Deadlifts: 325x5@5, [email protected] - Special thanks to The Squat Whisperer @teamrackcurls, Coach @ferruix and @kingojarius for the spot! . . . . . #texasmethod #linearprogression #startingstrength #lowbarsquats #lowbarsquat #longfemurs #indianpowerlifting #powerliftingindia #mountainviewca #backmechanic #purplebelt #blueshoes (at Boss Barbell Club)
#backmechanic#linearprogression#blueshoes#purplebelt#longfemurs#lowbarsquats#indianpowerlifting#powerliftingindia#lowbarsquat#texasmethod#mountainviewca#startingstrength
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Sprint training on my treadmill Sprint training on my treadmill I just switched to the Juggernaut program (after doing 5/3/1 and TexasMethod for over 5 years) - and decided to switch from LSD runs to sprints.
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Sprint training on my treadmill Sprint training on my treadmill I just switched to the Juggernaut program (after doing 5/3/1 and TexasMethod for over 5 years) - and decided to switch from LSD runs to sprints.
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Slowly but surely building back up. Yesterday’s workout: Squats 315x3x5 TNG Bench 210x5. 200x3x5 Pull-ups 4x8 . . . . . #longfemurs #lowbarsquat #texasmethod #startingstrength #fatlosscoach #nikeromaleos2 #greenshirt #indianfitness #indianbodybuilding #squateveryday (at Boss Barbell Club)
#lowbarsquat#greenshirt#indianfitness#longfemurs#texasmethod#indianbodybuilding#startingstrength#squateveryday#fatlosscoach#nikeromaleos2
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deadlift 1x5 285lbs last week
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Working set of #sumodeadlifts. My form is getting better! 😁 My hips are still pretty far from the bar, but that'll get better with time as my hips become more flexible. I have a narrower stance than 'normal' for sumo, so it'll be a work in progress for a long while. #deadlifts #fitness #powerlifting #texasmethod
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