#the DSM-V would shrink to thirty pages if it reflected the growing understanding of CPTSD and maybe therapy would actually work
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seeing personality disorder discussion on the dashboard. the impulse to share all the self-therapy books and tools we have has never been stronger
#our files are so disorganized but we have a bunch of them saved to a dropbox file#the clinical model is letting you all down. if we had our shit together we would welcome you into the warm embrace of our radical ideology#but in the meantime if you all are interested in free books to start managing your own recovery with or without a therapist#let us know#call it an interest check#we love piracy and we especially love doing it for our friends#we have podcast recs and links to some really foundational CPTSD recovery pieces too#we can maybe tell you what approaches to check out depending on what you need because that's hard to know without a lot of research#personality disorders aren't actually clearcut definitions so much as they are expressions of trauma that have been unnecessarily categoriz#they are prescriptive and serve power rather than the person who has them and fail to take the actual mechanics of trauma into account#the DSM-V would shrink to thirty pages if it reflected the growing understanding of CPTSD and maybe therapy would actually work#but in the meantime we have ourselves and we have each other#and we have free books#idk just let us know
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