#third circuit fourth exercise 19th rep: ohohoho
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strength endurance: the training modality that will have me nauseous and every last muscle quivering, yet still thinking "did I even do anything"
#strength endurance#back on that bullshit#some combination of much shorter overall time (little or no rest periods vs 2 mins usually)#and each individual rep feeling like nothing really...until it doesn't#first circuit: oh this isn't bad maybe I need higher weights actually?#third circuit fourth exercise 19th rep: ohohoho
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