#tiffanivinyard

[equipoiseholistichealth]

Having such a blast at The Grove ❤️ ---- Last night my friend and I got talking to two wonderful women, one of whom is a foodie like me! 🤗 ---- The gorgeous @myrelationshipwithfood (Lisa Roukin) gifted me her newest cookbook! Even writing me a personal message inside 🙏🏻 ---- If you're after some excellent new recipes, all developed by a health conscious and gluten free woman passionate about food, head on over to Lisa's page to order your copy 🌟 She also talks about her own relationship with food which gives an insight into MANY people's relationship with food. A super honest and genuine count of her experiences. 😊 ---- I will definitely be making lots of these beautiful recipes developed by Lisa herself and will of course share my results on here hehe ---- Thanks so much Lisa and Michelle for such a wonderful evening of chatter, inspiration and laughs 🙏🏻 And thanks again for my wonderful gift!!! I cannot wait to get stuck in!xxx ---- Love & light, Tiffani ~x~ #myrelationshipwithfood #tiffanivinyard #equipoiseholistichealth (at The Grove, London's Country Estate)

[equipoiseholistichealth]

So here is a snippet of me singing one of my all time favourite songs 🤗 Acoustically. I absolutely adore music with a passion and am a keen singer/song-writer ❤ I hope you enjoy! If you'd like to hear the full video, head to my YouTube channel www.youtube.com/tiffanivinyardsinger #singer #singers #songs #songwriter #acoustic #acousticpiano #acousticcover #voiceandpiano #sing #voice #vocals #titanium #requestswelcome #happyplace #musictherapy #musicismytherapy #happiness #tiffanivinyard

[equipoiseholistichealth]

It's that sort of day today! 🤗❤ First day of adding even MORE juice and having LESS chewable food to give my digestive system a rest. My gut has been a little inflamed for a while now so it's time to really dig down and get those macro and micronutrients into me at a cellular level 💝 This is one of my fav green juices. #oneapple #handfulofspinach #onelemon #parsnip #kale #brusselsprouts #broccoli #avocado #nutsandseeds #happyplace #juice #juicecleanse #juiceforlife #juiceforhealth #juicerecipe #juicer #nutritionist #nutrition #naturallife #naturalhealth #naturalliving #nutrients #phytonutrients #phytochemicals #plants #plantbased #plantdiet #plantbaseddiet #rawfood #foodtherapy #nutritionaltherapy #nutritionaltherapypractitioner #naturopathy #naturopathicnutrition #cellularnutrition #happiness #tiffanivinyard #equipoiseholistichealth #mygoal #healthegut #healtheguthealthebody #journal #journalling (at Equipoise Holistic Health)