#time to try like. idk. tea or a walk or noise of some variety. something concrete.
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(god my brain is just like. yowling sad! sad!! sad!!! at me incessantly today and i gotta say: it's really unhelpful???
i'm trying to do things thru it but. oof lol)
#like i think the omnipresent little black raincloud has spotted this particular friendship attenuation–sadness as a thing to coalesce around#but it's like. well. realistically this relationship has waxed and waned before and probably will again#i can recognize that i'm having an unfun time with my end of it right now without catastrophizing#and also recognize that there's like. the actual distance (that i should in fact try to conference with the person about)#and then there's like. the wildly disproportionate feelings of Abandonment and Despair that my ~inner child~ is producing#which are just like. oof ok. look. kiddo. things aren't *actually* as bad as all that#i know you're lonely but SO much of that is really just about having the house to yourself right now#can we like. take some deep breaths and do an activity maybe?#(i did also eat a food about it so i'm hoping that helps.#could frankly probably use one of those excruciatingly sincere flowcharts that go around from time to time#that are like 'you're feeling bad! have you tried: [banal remedy i want to feel too good for but to be electrified meat IS to be banal]'#because as previously stated i do in fact often benefit from these very basic reminders!)#anyway enough#feelingsblogging#time to try like. idk. tea or a walk or noise of some variety. something concrete.
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