#trainlikeamonkey

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

💕 inspired by @heidicoker #monkeylabaerialstudio #trainlikeamonkey #poledance #poledanceitaly #polesport #poletricks #fitness #workout #training #acrobatics #aerials #gymnastics #flexibility #contortion #calistenics #yoga #aerialarts #roma #fitgirl #split #circus #bendy #dance #polespin #poler #gym (presso Monkey Lab Aerial Studio) https://www.instagram.com/p/Bn5jvBEFP6_/?utm_source=ig_tumblr_share&igshid=1o6647wfslflc

[girl-strong-shreds-blog]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

Time goes by ⏳🕧 #monkeylabaerialstudio #trainlikeamonkey #poledance #poledanceitaly #polesport #poletricks #fitness #workout #training #acrobatics #aerials #gymnastics #flexibility #contortion #calistenics #yoga #aerialarts #roma #fitgirl #split #circus #bendy #dance #polespin #poler #gym (presso Monkey Lab Aerial Studio) https://www.instagram.com/p/BnvYLydlsLn/?utm_source=ig_tumblr_share&igshid=yuzldfxh52t9

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

@lorenzaperrone after Diabolika 😈 #monkeylabaerialstudio #trainlikeamonkey #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #aerialarts #circus #poledancer #poleflow #flow #poler #polefloor #floorwork (presso Monkey Lab Aerial Studio) https://www.instagram.com/p/Bnom2tUFBlk/?utm_source=ig_tumblr_share&igshid=1dythaexce4op

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

I guess we are not friends anymore, dear pole. 💔 By @anastasiaskukhtorovapoledance #monkeylabaerialstudio #trainlikeamonkey #poledance #poledanceitaly #polesport #poletricks #fitness #workout #training #acrobatics #aerials #gymnastics #flexibility #contortion #calistenics #yoga #aerialarts #roma #fitgirl #split #circus #bendy #dance #polespin #poler #gym (presso Monkey Lab Aerial Studio)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

⚪"Sta musica a sto locale fa schifo, annamose a inventa na coreografia su un palo della strada" "ok" ⚫ @panjabimc Mundian to Bach ke @federica.peluso #monkeylabaerialstudio #trainlikeamonkey #poledance #freestyle #poledoubles #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #aerials #acrobatics #gymnastics #aerialarts #circus #poledancer #poleflow #flow #poler #polefloor #poledouble (presso Monkey Lab Aerial Studio) https://www.instagram.com/p/BnVnoYylSH2/?utm_source=ig_tumblr_share&igshid=p5frqn9t7nc7

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

Choreo @lorenzaperrone 💕 Sean Paul Epic Mashup 🎶 #sundaybumday 🍑 #monkeylabaerialstudio #trainlikeamonkey #poledance #poledancenation #polesport #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #instadaily #strenght #circus #poledancer #polechoreo #choreography (presso Monkey Lab Aerial Studio) https://www.instagram.com/p/BnOLZgMlik7/?utm_source=ig_tumblr_share&igshid=umztdjadn4k1

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

@massiveattackofficial Little transition inspired by @marlofisken 💓#monkeylabaerialstudio #trainlikeamonkey #poledance #poledanceitaly #polesport #poletricks #fitness #workout #training #acrobatics #aerials #gymnastics #flexibility #contortion #calistenics #yoga #aerialarts #roma #fitgirl #split #circus #bendy #dance #polespin #poler #gym #lospolloshermanos #breakingbad (presso Monkey Lab Aerial Studio)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

16 spari di @lorenzaperrone 💥 With @giovanna_baron @xgirlaix #monkeylabaerialstudio #trainlikeamonkey #poledance #poledancenation #polesport #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #instadaily #strenght #circus #poledancer #polechoreo #choreography (presso Monkey Lab Aerial Studio)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

🎙 #monkeylabaerialstudio #trainlikeamonkey #poledance #poledanceitaly #polesport #poletricks #fitness #workout #training #acrobatics #aerials #gymnastics #flexibility #contortion #calistenics #yoga #aerialarts #roma #fitgirl #split #circus #bendy #dance #polespin #poler #gym https://www.instagram.com/p/BnRuHw8FPP8/?utm_source=ig_tumblr_share&igshid=1vycllb39fu4

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

Lick 🍭 #monkeylabaerialstudio #trainlikeamonkey #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #aerialarts #circus #poledancer #poleflow #flow #poler #polefloor #floorwork (presso Monkey Lab Aerial Studio) https://www.instagram.com/p/BnLbtxTFFf5/?utm_source=ig_tumblr_share&igshid=1xr1y691n0t9j

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

Fan kicking ♾ #monkeylabaerialstudio #trainlikeamonkey #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #aerialarts #circus #poledancer #poleflow #flow #poler #polefloor #floorwork (presso Monkey Lab Aerial Studio)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

CaPOLEira 🤸♥ with @lorenzaperrone 😻😻 Mi mancherete scimmie ❤🐒🐒🐒 #monkeylabaerialstudio #trainlikeamonkey #poledance #poledancerofinstagram #poledancenation #polesport #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #aerialarts #circus #poledancer #poleflow #flow #poler #polefloor #capoeira #capoleira (presso Monkey Lab Aerial Studio)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

Dancing Man #monkeylabaerialstudio #trainlikeamonkey #poledance #poledancerofinstagram #poledancenation #polesport #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #aerialarts #circus #poledancer #poleflow #flow #poler #polefloor (presso Monkey Lab Aerial Studio)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

🎶Control🎶 Inspired by @iam.molly.pretzel flow by @cris_saez_ Top by @ilarialoislane 🖤😍#monkeylabaerialstudio #trainlikeamonkey #poledance #poledancerofinstagram #poledancenation #polesport #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #contortion #aerials #acrobatics #gymnastics #aerialarts #circus #poledancer #poleflow #flow #poler #polefloor (presso Monkey Lab Aerial Studio)

[zhushen]

View this post on Instagram

A post shared by Valentina Esposito - 👣 (@violentinex)

My favorite place on earth. ❤🌍 transition inspired by @bendy_kate 💕 #monkeylabaerialstudio #trainlikeamonkey #poledance #poledancenation #poledanceitaly #polesport #poletricks #fitness #workout #training #dancing #acrobatics #aerials #gymnastics #flexibility #contortion #calistenics #yoga #aerialarts #roma #fitgirl #split #circus #bendy #dance #polespin #poler #gym (presso Monkey Lab Aerial Studio)