#valgulasana

[eddies2-blog1-blog]

Practicing the normal way of entering #Valgulasana. The balancing aspect feels similar to the boat pose, only here it's 20 times harder! #openhips #legbehindthehead #foottoarmpit #ekapadasirsasana #yogidandasana

[eddies2-blog1-blog]

Finally, this move is accessible! Got really warmed up for this with Carmen's 'leg behind the head' class. Thanks for an amazing class and all the advice Carmen! @cyogalab #valgulasana #keeppracticing #armbalance #focus