#voitteko vittu lopettaa sen yksilön vastuuttamisen joka helvetin asiassa

[shinondraws]

A finnish article says 85% of finns are affected by polar darkness, one fourth experiences difficulties and 1-2% experiences polar darkness induced depression

The article says that one of the most effective ways to treat the symptoms and to make life easier is to excercise during morning or daytime

Any other times apparently cause delays in your internal clock

BITCH MOST PEOPLE WORK OT STUDY AT THAT TIME

No matter what you do you are FUCKED

If you don't excercise you get more depressed but if you excercise at the wrong fucking time you might as well not excercise at all

Once again the responsibility of one's wellbeing is completely on the individual

I am so sick of this