#work2invert

[aerial79ph]

Last day of #work2invert Thank you hosts and sponsors❤ Today is any splits leg variation🤸‍♀️ Middle splits have been more of a challenge for me, I have been working on it for three years now. The front splits comes much easier for me. Inversions are beautiful and empowering but require a lot of work. Join us for 5 days as we share tips and tricks to make that work a little easier! Each day we will focus on a specific movement that you can work in ANY inversion! (@feetup, chinstand, headstand, pincha, handstand or any combination). This is an ALL levels challenge. Poses to make while upsidedown : Heart opener or Backbend ✔ Pike or half-pike ✔ Tuck ✔ Straight line ✔ Split leg variation ✔ Hosts: @mrs_khaleesi_gaither @kayladoesyoga @gingerem_yoga @amyharringtonyoga @gymnasttoyogini Sponsors: @feetup @vayumudra @luvleighdesigns @rickaroons @upcircleseven #yogachallenge #yogaeverywhere #yogajourney #igyogacommunity #handstandpractice #feetup#aerialyoga#inversionjunkie #handstand#flyingyoga#airyoga#antigravityfitness#splits#handstandsplits#middlesplits#armbalancing #livealifeofpurpose #igyogachallenge #yogainspirationlove#usanalifestyle#cellularnutrition#getupsidedown#getinverted (at Manila, Philippines) https://www.instagram.com/p/CEd37k0jPEl/?igshid=es44uzvxuqwn

[aerial79ph]

This days shape is tuck. In handstand I could only manage to tuck one leg😅 #work2invert August 25-29 Inversions are beautiful and empowering but require a lot of work. Join us for 5 days as we share tips and tricks to make that work a little easier! Each day we will focus on a specific movement that you can work in ANY inversion! (@feetup, chinstand, headstand, pincha, handstand or any combination). This is an ALL levels challenge. Poses to make while upsidedown : Heart opener or Backbend ✔ Pike or half-pike ✔ Tuck ✔ Straight line Split leg variation Hosts: @mrs_khaleesi_gaither @kayladoesyoga @gingerem_yoga @amyharringtonyoga @gymnasttoyogini Sponsors: @feetup @vayumudra @luvleighdesigns @rickaroons @upcircleseven #yogachallenge #yogaeverywhere #yogajourney #igyogacommunity #handstandpractice #feetup#backbendpractice#inversionjunkie #handstand#hollowbackhandstand#headstand #armbalancing #livealifeofpurpose #igyogachallenge #yogainspirationlove#usanalifestyle#cellularnutrition#getupsidedown#getinverted (at Manila, Philippines) https://www.instagram.com/p/CEZGASZDQBN/?igshid=2w3s96u4p41c

[aerial79ph]

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A post shared by 𝐀𝐞𝐫𝐢𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 Hapkido 합기도 𓆩♡𓆪 (@can.spirit.collective)

Today is Straight, for this inversion I used my aerial hammock for assistance💚🙃💚 #work2invert August 25-29 Inversions are beautiful and empowering but require a lot of work. Join us for 5 days as we share tips and tricks to make that work a little easier! Each day we will focus on a specific movement that you can work in ANY inversion! (@feetup, chinstand, headstand, pincha, handstand or any combination). This is an ALL levels challenge. Poses to make while upsidedown : Heart opener or Backbend ✔ Pike or half-pike ✔ Tuck ✔ Straight line ✔ Split leg variation Hosts: @mrs_khaleesi_gaither @kayladoesyoga @gingerem_yoga @amyharringtonyoga @gymnasttoyogini Sponsors: @feetup @vayumudra @luvleighdesigns @rickaroons @upcircleseven #yogachallenge #yogaeverywhere #yogajourney #igyogacommunity #handstandpractice #feetup#aerialyoga#inversionjunkie #handstand#flyingyoga#airyoga#antigravityfitness#aerialhammock#aerialhandstand#armbalancing #livealifeofpurpose #igyogachallenge #yogainspirationlove#usanalifestyle#cellularnutrition#getupsidedown#getinverted (at Manila, Philippines) https://www.instagram.com/p/CEbbj-ADhDW/?igshid=upppm33vidma