#yogaforheartdisease

[sukino22]

Derived from the Sanskrit word ‘’yuj’’, yoga is not just a physical exercise where the body is twisted and stretched with controlled breathing. These are a few superficial aspects of a very deep and profound practice that actually unfolds the limitless potential of the mind, body, and soul. “yoga is the real secret to better health and greater happiness”, Sri Sri Ravi Shankar. The regular practice of yoga has brought about not only remarkable lifestyle and behavioural changes. There have been many cases wherein people with chronic diseases have experienced positive relief through yoga.

[peterpanyoga]

Heart Health – Can Yoga Help?

[hometurphindia]

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