#yogetters

[run-and-smile-blog]

Day 3 of my 30 day yoga journey with @adrienelouise It was a perfect practice after a run. Now for some tea... #ywatrue #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #smile #feelthezeal #weavrun

[phyllis]

Shopping for Good, Shopping for Change

Shopping for Good, Shopping for Change

This post was created in partnership with Stonyfield. As always, all opinions and thoughts are my own.

Yesterday, I was standing in the pasta aisle of the grocery store looking for the spirals that I like to use for my mac & cheese recipe. With so many brands to choose from, how do you decide what to buy? I usually opt for what’s on sale, but these days, I’ve also been carefully considering the…

[allthiswvndering]

This Overweight, Middle-Aged Man Wants To Tell You How To Elevate Your Practice.

Hey Yogaroo's! I just finished a good session and wanted to share with y'all something that brings a certain je ne se something to my yoga'izing. I'm sure I'm not alone in this. Sometimes it warms me up for yoga, sometimes it's part of my yoga, and sometimes it loosens me up after. Yes, yoggarooni's and yogette's, I'm talking about dancing.

Usually I'll put on some random cheesy dance mix and my body starts moving around on it's own, sometimes in a rather avant-garde manner, I might add. To an outsider, the sight of an overweight, middle-aged man in his undies throwing himself around hap-hazardly might appear unsightly, and that person would be right. ✅

Smarter people than me can probably chime in and tell us about the wisdom of our bodies etc. But mine knows how it wants and needs to move if I just get out of the way and let it. I find dancing loosens mother ole body-mind up in a way spiritually and physically that just yoga doesn't, likely because a fair amount of thinking is involved (for me, anyway) when you're new to it.

Anyhoo, for anybody that wants to shake up their practice, like, shake up your bodies, right? Amirite?

Other things that I find conducive to a good yog, are letting as much natural light into the room (and like, into your soul, man) as possible, and encourage your animals to join in.

Your brother in yoga-dance,

The Falling Man

Post Scriptum: Are you aware that more poor souls die from having coconuts 🥥 fall on their heads than from shark attacks every year? It's a fun and totally unverifiable fact.

Edit: Why, yes, I AM single 😋

submitted by /u/The_Falling_Man [link] [comments] from yoga https://ift.tt/3FWFJEl

[mrmarioallman]

Avocado Greek Yogurt Dressing

This is a sponsored post on behalf of Stonyfield.  All thoughts, as always, are my own.

Confession: I’m not a big fan of creamy style salad dressings.

I’m also not a fan of the word creamy but that’s a whole other issue.

But when Stonyfield asked the YoGetters to come up with a delicious salad dressing recipe, I was happy to give it a whirl.

I love salads.  I eat at least one a day.  Most of the time, it’s an Everything But the Kitchen Sink variety.  The kind where I have a base of greens and then add whatever I can find in the fridge.  It might be leftovers from dinner the night before or a random assortment of veggies and fruit.

With the recent heat wave that we’ve had, the last thing I want to do is turn on my oven.  This time of year is perfect for eating ALL the veggies and fruit.  Everything tastes fresh and crisp. It’s refreshing rather than heavy like what I crave in the winter.

Despite my distaste of the word creamy, I immediately thought of an avocado based dressing when brainstorming for recipe ideas. Maybe because I was eating avocado toast with Trader Joe’s Everything But the Bagel seasoning.  Btw – have you tried that stuff?  So flippin’ good on everything.

Anyway, this recipe came about after tossing different ingredients in the food processor and seeing what happened.

Not only is this dressing delicious in a salad, it’s great for dipping fresh veggies, chips, on toast, spread over grilled chicken, burgers or salmon. Or by the spoonful. Your choice!

Print

Avocado Greek Yogurt Dressing

  Ingredients

1 cup Plain Whole Milk Greek Yogurt (I use Stonyfield)

1 ripe avocado, peeled and core removed

1 fresh lime

1 clove of garlic, minced

1 tsp dried chives

¾ tsp dried onion powder

Salt and pepper to taste

2 Tbsp extra virgin olive oil

4 Tbsp milk of your choice (I use Stonyfield)

Instructions

Add all ingredients except milk to a food processor bowl. Blend until combined.

Slowly add milk, one tablespoon at a time till desired creaminess.

Once blended, place in refrigerator to chill for 30 minutes before using.

3.5.3226

  Use this easy Avocado Greek Yogurt Dressing to top your salads all summer long! @stonyfield Click To Tweet

Do you like creamy salad dressings?

What’s your favorite topping on a salad?

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The post Avocado Greek Yogurt Dressing appeared first on Happy Fit Mama.

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[happyfitmama]

Avocado Greek Yogurt Dressing

Avocado Greek Yogurt Dressing

This is a sponsored post on behalf of Stonyfield.  All thoughts, as always, are my own. Confession: I’m not a big fan of creamy style salad dressings. I’m also not a fan of the word creamy but that’s a whole other issue. But when Stonyfield asked the YoGetters to come up with a delicious salad dressing recipe, I was happy to give it a whirl. I love salads.  I eat at least one a day.  Most of the…

[run-and-smile-blog]

Happy New Year from inside where it’s warm! #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile #feelthezeal @zelusinsoles #insoles

[run-and-smile-blog]

My 2018 Dream Board is ready! Let the adventures continue! #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile #feelthezeal @zelusinsoles

[run-and-smile-blog]

Getting ready!!! See the plan I’m on now on the blog this week! Runandsmile.com #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile

[run-and-smile-blog]

Where you go when you don’t have a treadmill and it’s late... @weavrun #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile

[run-and-smile-blog]

Ahhhh.... after a long run with @weavrun yoga was perfect! #weavrun #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile

[run-and-smile-blog]

‘‘Tis the season!!!! #yummy #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile

[run-and-smile-blog]

Nice getting 4 miles in with temps that don’t hurt your skin... @weavrun in my ears and leaves 🍁 under my feet! Check out the info on #weavrun on the blog this week #feelthezeal #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile

[run-and-smile-blog]

So how much technology does one runner need!? @weavrun #weavrun #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile

[run-and-smile-blog]

Tested out the new @weavrun app tonight! 3 fun indoor miles with music in my ears! 🏃‍♀️ 💗 #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile #weavrun

[run-and-smile-blog]

Whoo hoo! Chicago for only &69.99!!! Check out the runrockroll.com for some great prices! Sale ends at midnight. @runrocknroll #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile

[run-and-smile-blog]

Balance! HashtagS #run #runner #runhappy #rrca #rrcacoach #rrcacoach #bibchat #bibravepro @bibrave #blogger @bondi_band #bondibation @runningblogs @running#bondibandambassador #runchat @stonyfield #yogetters #findyourstrong #runandsmile #fitness #marathoner #halfmarathoner #smile