tahyal

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How are you improving this month ?

My list had these :

- Playing board games with family to exercise my brain

- Spending extended periods of time reading physical books (calming the nervous system, improving my writing by learning new words)

- Being regular with sheet masks (choosing actives that I know work for my skin)

- Using excess mental energy to elaborate plans for business ideas or creative projects instead of ruminating / overthinking

A good habit to make sure you’re always evolving and upgrading : every month or so, make a list titled « Ways in which I am currently improving myself / my life ».

It could be as small as drinking enough water or scrubbing your body, but it really helps you keep track of your progress throughout the year and stay accountable to yourself.

Focusing on your life’s betterment will save you from a lot of unnecessary situations and time wasted. Your future self will thank you for it !

[tahyal]

Watch your language, the words you repeatedly utter throughout the day. Use a vocabulary that is expansive and uplifting.

You are effectively training your subconscious with each sentence, weaving the tapestry of your inner world (which reflects on the outer) with each expression.

As the Prophet Muhammad (pbuh) said, speak good or remain silent. Your mouth holds much more power than you think !

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This year is all about integrating and applying the information you’ve been gathering.. no more hoarding screenshots or frantically watching content to « gain further insight ».

You already know what to do, take action 🤍.

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trust that everything will fall into place without you forcing it there.

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Your life changes when you start making intentional choices, not convenient ones

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[tahyal]

Your vision on the currents of this world is always so refreshing, could you please share some words on the spirit of money and ways to build a relationship with it? Thank you in advance!

Thank you !

I think money is very « fluid », it doesn’t like being forcefully retained or controlled. Now Im not saying to be reckless with your spending or financial decisions lol, but to maintain a certain level of « detachment », calmness, and a solid trust that whatever you spend can come back to you ten fold.

It is also important to see what money represents rather than the literal aspect of it. Money energetically represents freedom, choice, options, and abundance in a larger sense, the more familiar you are with these concepts in your own life, the more you feel these within regardless of what’s in your bank account, I think the easier it’ll be to actually « hold » more money.

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Organizing can alleviate so much stress/anxiety.

Take the time to plan out the things that can be planned, write lists, make notes, simplify things as much as you can.

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As an artist you have to liberate yourself from perfectionism. My best works came from initial « mistakes » that I ended up seeing in another light.

Perfectionism cages you and imprisons your inner genius. Let yourself spill over and make « messes ».

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You will start to see more clearly once you stop automatically giving the worst case scenario more credibility than the best case scenario. Quit putting fear and negative anticipation on a pedestal, and masquerading it as « being realistic ».

There is a time to assess things objectively, but there is a difference between doing that and constantly having a negative outlook on every situation.

Sometimes you must silence your inner critic, and leave more space for optimism and faith.

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From my instagram 🤍

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Write it down on paper, don’t let things loop endlessly in your head. Don’t underestimate how life sucking rumination can be !

Having a very active mind doesn’t have to be a curse, you can channel that mental energy into life giving things, like writing or creative projects, structuring and organizing your life, learning new things, etc.

It’s a powerhouse, use it before it uses you !

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