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youtube
(via https://www.youtube.com/watch?v=WCwTMtcxCdo)
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youtube
(via https://www.youtube.com/watch?v=oEg1YaeYizw)
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instagram
Getting ready to Hall and Oats, and things got progressively epic #shakasandsnatches #teamshaka #liftingaloha #itakebioastin #drinkjufolife #jugolife
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instagram
Trying to boost my glycogen in all the wrong places, might need to rethink my pre-training nutrition
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instagram
Fun swim to Na Mokulua, had the whole island to myself, but couldn't enjoy it for long and had to chase sunlight on the swim back in. #shakasandsnatches #jugolife #LiftAloha #itakebioastin #drinkjugolife #teamshaka #teambioastin
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Video
instagram
Jumping like free willy to get a bite of delicious @drinkjugolife cheesecake. This is how we earn our food @crossfit_htf #shakasandsnatches #itakebioastin #jugolife (at CrossFit HTF/ Hi Town Fitness)
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instagram
When you gotta piss so bad it hurts.
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Photo
Rambling out in Kaneohe, my homie @alika_adlt getting this sick shot catching me in deep contemplation #shakasandsnatches #drinkjugolife #itakebioastin #LiftAloha #teambioastin
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instagram
When your favorite jam goes off and shit gets epic sauce
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Video
Having fun running in the jungle like beast with @naks_ @andrewehrenberg #LiftAloha #shakasandsnatches #itakebioastin #BioAstin
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