tw// suicidal ideation, depression (?)
i don’t think i’ve ever consistently thought about ceasing to exist more than i have today. i can’t tell if these are just intrusive thoughts or if they are thoughts with actual weight behind them.
i was never the type to think i had these types of problems. i shut off my feelings so often and for so long that i deluded myself into thinking that i had no problems with my emotions whatsoever. i foolishly thought i didn’t have to be instrospective with myself because-- what’s the point? i have no issues anyways.
i thought i was just in a bad place as of lately, but after looking back at some previous drafts, i realize i’ve been feeling this way for the past 6 years. unknowingly bottling up the antipathy for myself since the end of high school.
it’s finally hitting me that i have some deep-rooted loneliness, sadness, and self-hatred and it’s terrifying to come to terms with it.
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Today, I prepared my work’s website from home or a few hours while chatting with my coworkers.
I fed my dog some watermelon.
I checked my mailbox three times for a package I never received.
I found that a letter I had sent to someone got returned for not having enough postage.
I realized that I have no idea how stamps or postage even work.
I did the dishes and wiped down the tables.
I took pictures of my dog on a yoga mat.
Today, just as any other day, I lived.
I must not take any of it for granted.
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no amount of guilt can change the past
and no amount of anxiety can change the future.
after 4 or 5 years off of this blog, i’m writing this as a reminder to be kinder to myself.
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san junipero fed my children, watered my crops, cleared my skin, brightened my future, cleansed my past, made me a better person-
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