Founder of T.C. Fitness & NASM Certified Personal Trainer --- Serving N/NE San Antonio --- Follow our fitness page @tcfitnessandhealth
Don't wanna be here? Send us removal request.
Video
Black women are so encouraging. This is simply magical!💖 #BlackGirlsMagic
376K notes
·
View notes
Text
If various companies think that pulling their content from Netflix so they can host their own streaming service will make them sign up to theirs then they are wrong. It will just make me pirate their content again.
140K notes
·
View notes
Text
“When was the last time anyone ever told you how important you are?”
— Maya Angelou (via amargedom)
17K notes
·
View notes
Text
“Talk to yourself like you would to someone you love.”
— Brene Brown
5K notes
·
View notes
Photo

Make change. Make history. Make moves. We’re bringing together the biggest leaders of the women’s movement tomorrow and we want you to join us. Link in bio on how to tune in live, Feb 5-7. . . . #raiseyourvoice #timesup #metoo #sherylsandberg #jessicabiel #karliekloss #kumailnanjiani #lenawaithe #nicolerichie #katiemcgrath #ninashaw #mahadakhil #natalieportman #rashidajones #melinamatsoukas #jillsoloway #tinatchen
36 notes
·
View notes
Photo

Honored to have @ava on stage with us tonight, moderating the @timesupnow campaign with @natalieportman @rashidajones @jillsoloway Tina Tchen, Melina Matsoukas, Maha Dakhil, Katie McGrath, & Nina Shaw. Tune in at 8:30pm ET/5:30pm PT on MAKERS.com or Facebook (follow @makerswomen)! Link in bio.
75 notes
·
View notes
Photo

Monday motivation with @cleowade 🙏👊 . . . Link in bio to check out the artist and poet on stage at the #MAKERSconference2018 👆#MondayMotivation
117 notes
·
View notes
Photo

Meghan Markle raises her voice for women’s empowerment and pledges to “shine a light” on women’s issues. ✊🏻✊🏼✊🏽✊🏾✊🏿 . . . @timesupnow #raiseyourvoice #timesup #metoo #timesupnow #metoomovement #meghanmarkle #princeharry
930 notes
·
View notes
Photo
“There have been so many women that have helped me. Gosh, one woman that’s really been influential to me, obviously, has been Billie Jean King. She just really took pride in what she did, and what she does. Also Chris Evert. They’re women that really go above and beyond. And I like to mention them because they were such great champions, and they encouraged me to do better than them. Not to be on the equal level as them, but to go even higher. For me, I thought that was not only something that I appreciated, but it’s something that I would encourage someone else to do in the same shoes.”
We’re kicking off the first day of our Women’s History Month celebration with the one and only Serena Williams. This living legend has won 23 Grand Slam singles and 14 Grand Slam doubles, all with her sister Venus. She credits the incredible female tennis players who came before her for inspiring her to constantly succeed.
You can see the full video right over on MAKERS.com.
3K notes
·
View notes
Photo

But on a realer note...this is what it takes to get there!!! 😂😂😂 Ugh I love this kid!!! 😍 #besties #bffs #partners #swolemates #love #miamor #ussies #myotherhalf (at Canyon Lake, Texas)
1 note
·
View note
Photo

Feeling girly 👗👠👛 #nikestoheels #playingdressup #girly #feelingmyself #latepost #ootd
2 notes
·
View notes
Photo

HH with these crazy kids!!! 😍😍😍 #besties #bestiesporvida #bffs #familia #thecoolkids #happyhour #latepost (at Kona Grill at The Shops at La Cantera)
0 notes